🧪 Nutrition Facts
- Calories 50.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 50.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Firepot Nomadic Teas, Spiced Black Tea, Masala Chai contains 50.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Firepot Chai Spice Blend (organic Cinnamon, Organic Cardamom, Organic Coriander, Organic Ginger*, Organic Black Pepper* and Organic Cloves*), Organic Cane Sugar, Organic Black Tea* from India, Lemon Juice and Just a Pinch of Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Firepot Nomadic Teas, Spiced Black Tea, Masala Chai. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Firepot Nomadic Teas, Spiced Black Tea, Masala Chai — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Firepot Nomadic Teas, Spiced Black Tea, Masala Chai contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.4 kcal | 2.5% |
| Sodium | 50.4 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Firepot Nomadic Teas, Spiced Black Tea, Masala Chai accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.4 calories in Firepot Nomadic Teas, Spiced Black Tea, Masala Chai? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Walking: 24 minutes per mile | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Firepot Nomadic Teas, Spiced Black Tea, Masala Chai
Is Firepot Nomadic Teas, Spiced Black Tea, Masala Chai good for weight loss?
At 50 calories per cup with negligible protein and fat, this tea won't hinder weight loss efforts. However, the 10g of added sugar per serving is something to monitor if you're tracking daily intake closely—you might consider enjoying it occasionally or requesting less sugar when preparing it.
Is Firepot Nomadic Teas, Spiced Black Tea, Masala Chai a good snack for kids?
Yes, masala chai can be a nice occasional treat for kids, especially the warm spices which many enjoy. Just be mindful of the 10g sugar per serving and consider it as part of their daily sugar intake rather than a daily habit.
What diets does Firepot Nomadic Teas, Spiced Black Tea, Masala Chai suit?
This suits most diets well, including vegan and gluten-free approaches. It works particularly well for those following traditional or ayurvedic eating patterns, given the masala chai spices like cardamom, cinnamon, and ginger.
What does Firepot Nomadic Teas, Spiced Black Tea, Masala Chai pair well with for a balanced meal?
This pairs wonderfully with breakfast foods like oatmeal, pastries, or whole grain toast. It also complements savory snacks and pairs nicely after meals as a digestive aid thanks to the ginger and black pepper.
How does Firepot Nomadic Teas, Spiced Black Tea, Masala Chai fit into a balanced diet?
As a low-calorie, zero-protein beverage, it's best enjoyed alongside protein-containing meals or snacks to create balance. The black tea provides antioxidants and the warming spices offer digestive benefits, making it a reasonable addition to a varied diet when the sugar content fits your daily targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
