🧪 Nutrition Facts
- Calories 140.0
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 1.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut contains 140.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 73% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Raw & Organic Cacao Paste*, Raw & Organic Coconut Nectar, Raw & Organic Cacao Butter*, Raw & Organic Coconut Butter, Raw & Organic Coconut Shreds, Raw & Organic Cacao Powder*, Raw & Organic Peruvian Maca Root, Raw & Organic Peruvian Lucuma, Raw & Organic Madagascar Vanilla Beans, Raw & Organic Madagascar Cinnamon, Jurassic Sea Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 1.0 mg | 0% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Surfing general | 36.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut
Is Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut good for weight loss?
At 140 calories and 12g of fat per 25g serving, this is calorie-dense and best enjoyed in small portions if you're watching your intake. The low sugar (3g) and modest protein (2g) mean it won't keep you feeling full for long, so portion control matters.
Is Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut heart-healthy?
Raw cacao contains polyphenols and compounds that may support heart health, but the 5g of saturated fat per serving is a consideration for those monitoring their intake. Coconut products contribute additional saturated fat, so moderation is advisable if you're managing cholesterol levels.
Is Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut suitable for people with lactose intolerance?
This product is completely dairy-free, making it suitable for people with lactose intolerance.
What diets does Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut suit?
It fits well with paleo, vegan, and keto diets given its whole-food ingredients and fat profile. Raw food and plant-based diets also align with this product's philosophy.
What should I watch out for with Agami Superfoods, Raw Aztec Chocolate, Vanilla, Coconut?
The saturated fat content is notable at 5g per serving—nearly a quarter of a typical daily limit. While it's from whole-food sources like cacao butter and coconut, consuming multiple servings can add up quickly. The low fiber (1g) means it won't provide much satiety despite the calorie density.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
