🧪 Nutrition Facts
- Calories 170.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (31.8g)), Sabritas, Doritos, Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 20.0g per serving (50% of calories).
📝 Ingredients
Corn , Vegetable Oil (sunflower, Corn, And/or Canola Oil), Salt, Maltodextrin (made from Corn), Sugar, Mono Sodium Glutamate, Garlic Powder, Spices, Corn Syrup Solids, Onion Powder, Brown Sugar, Citric Acid, Sodium Diacetate, Natural Flavor, Orange Juice Solids, Lime Juice Solids, Corn Starch, Artificial Color (yellow 6 Lake, Blue 2 Lake, Blue 1, Red 40) Disodium Inosinate, and Disodium Guanylate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 6, Blue 1, Blue 2, Artificial Color
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sabritas, Doritos, Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sabritas, Doritos, Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sabritas, Doritos, Tortilla Chips accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Sabritas, Doritos, Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Jumping Rope | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sabritas, Doritos, Tortilla Chips
Is Sabritas, Doritos, Tortilla Chips good for weight loss?
These chips are calorie-dense at 170 calories per small serving, with minimal protein (2g) and fiber (1g) to keep you satisfied. They're not an ideal choice if you're trying to lose weight, since it's easy to eat multiple servings without feeling full.
Is Sabritas, Doritos, Tortilla Chips a good snack for kids?
Kids often enjoy the taste, but these chips are high in sodium (220mg per serving) and contain artificial colors and MSG, so they're better as an occasional treat than a regular snack.
Is Sabritas, Doritos, Tortilla Chips gluten-free?
Yes, the ingredient list contains no gluten-containing grains, though cross-contamination during manufacturing isn't addressed on this label.
What diets does Sabritas, Doritos, Tortilla Chips suit?
Doritos suit omnivorous and vegan diets, though they're highly processed with added colors and flavor enhancers like MSG and disodium inosinate. They're not suitable for people avoiding artificial additives or seeking whole-food options.
What does Sabritas, Doritos, Tortilla Chips pair well with for a balanced meal?
Pair with protein-rich foods like guacamole, bean dip, or cheese to add satiety and nutrients. A meal combining these chips with grilled chicken or a bean-based dish would improve the overall nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
