🧪 Nutrition Facts
- Calories 80.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chewy Lemonhead, Fruit Mix Candies contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Modified Food Starch (corn), Lemon Juice from Concentrate, Fumaric Acid, Adipic Acid, Acacia (gum Arabic), Lactic Acid, Malic Acid, Natural and Artificial Flavors, Confectioner's Glaze (shellac), Citric Acid, Sodium Lactate, Sodium Citrate, Titanium Dioxide [color], Red 40, Yellow 6, Yellow 5, Carnauba Wax, White Mineral Oil, Blue 1, Blue 2.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Gum Arabic, Modified Food Starch
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chewy Lemonhead, Fruit Mix Candies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chewy Lemonhead, Fruit Mix Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Sodium | 9.9 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 16.0 g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chewy Lemonhead, Fruit Mix Candies accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Chewy Lemonhead, Fruit Mix Candies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Hiking | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chewy Lemonhead, Fruit Mix Candies
Is Chewy Lemonhead, Fruit Mix Candies good for weight loss?
These candies aren't ideal for weight loss since they're 80 calories of pure sugar with no protein or fiber to help you feel satisfied. The 16g of sugar per serving (nearly 4 teaspoons) offers no nutritional benefit and can leave you wanting more.
How might Chewy Lemonhead, Fruit Mix Candies affect blood sugar?
This candy will cause a rapid spike in blood sugar due to the 16g of sugar and refined carbs with no fiber to slow absorption. This quick spike can lead to an energy crash shortly after.
Is Chewy Lemonhead, Fruit Mix Candies gluten-free?
Yes, these candies are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Chewy Lemonhead, Fruit Mix Candies suit?
These candies don't align well with most health-focused diets. They're unsuitable for low-sugar, keto, or diabetic-friendly approaches, and their lack of nutritional value makes them incompatible with whole-food or nutrient-dense eating patterns.
What should I watch out for with Chewy Lemonhead, Fruit Mix Candies?
The main concern is the high sugar content at 16g per small 23g serving. These candies also contain artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2) and other additives like titanium dioxide, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
