🧪 Nutrition Facts
- Calories 179.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.9 mg
- Sodium 65.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.9 calories per serving (1 Serving (35.0g)), Wegmans, Sponge Candy, Milk Chocolate, Orange is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (53% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [emulsifier], Salt, Vanillin [artificial Flavor]), Sugar, Corn Syrup, Sodium Bicarbonate, Gelatin and Oil of Orange.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wegmans, Sponge Candy, Milk Chocolate, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wegmans, Sponge Candy, Milk Chocolate, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.9 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 65.1 mg | 3% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wegmans, Sponge Candy, Milk Chocolate, Orange accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.9 calories in Wegmans, Sponge Candy, Milk Chocolate, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Walking: 20 minutes per mile | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wegmans, Sponge Candy, Milk Chocolate, Orange
Is Wegmans, Sponge Candy, Milk Chocolate, Orange good for weight loss?
This isn't an ideal choice for weight loss since it's quite calorie-dense at 180 calories per 35g serving, with only 1g of protein and 1g of fiber to keep you satisfied. The high sugar content (20g per serving) means you'd get hungry again soon after eating it.
How might Wegmans, Sponge Candy, Milk Chocolate, Orange affect blood sugar?
This will cause a rapid blood sugar spike due to the 20g of sugar combined with minimal fiber (just 1g) and virtually no protein to slow digestion. It's the type of food that delivers quick energy followed by a crash.
Is Wegmans, Sponge Candy, Milk Chocolate, Orange suitable for people with lactose intolerance?
This contains whole milk and milk chocolate, so it's not suitable for people with lactose intolerance.
Is Wegmans, Sponge Candy, Milk Chocolate, Orange gluten-free?
Based on the ingredient list provided, this appears to be gluten-free, though you should verify the label or contact the manufacturer if you have celiac disease, since some of these ingredients may be processed in shared facilities.
What should I watch out for with Wegmans, Sponge Candy, Milk Chocolate, Orange?
The sugar is the main concern—at 20g per 35g serving, most of this candy is essentially sugar. If you have a dairy sensitivity beyond lactose intolerance, note that it contains milk chocolate and whole milk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
