🧪 Nutrition Facts
- Calories 200.1
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.1 mg
- Sodium 44.9 mg
- Potassium 104.9 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.1 calories per serving (1 Serving (39.0g)), Daily Chef, Mini Peanut Butter Cups, Milk Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (48.3% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar. Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Pgpr, Milkfat, Natural Flavor), Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daily Chef, Mini Peanut Butter Cups, Milk Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daily Chef, Mini Peanut Butter Cups, Milk Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.1 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 44.9 mg | 2% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 23.0 g | 46% |
| Protein | 2.0 g | 4% |
| Calcium | 40.2 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 104.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Daily Chef, Mini Peanut Butter Cups, Milk Chocolate accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.1 calories in Daily Chef, Mini Peanut Butter Cups, Milk Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Soccer | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Daily Chef, Mini Peanut Butter Cups, Milk Chocolate
Is Daily Chef, Mini Peanut Butter Cups, Milk Chocolate good for weight loss?
These mini cups are calorie-dense at 200 calories per serving, making them difficult to fit into a weight loss plan without careful portioning. With only 2g of protein and 1g of fiber, they won't keep you satisfied for long, so you might end up eating more than intended.
How might Daily Chef, Mini Peanut Butter Cups, Milk Chocolate affect blood sugar?
These cups will likely cause a rapid blood sugar spike due to the high sugar content (23g) combined with minimal fiber (1g) to slow digestion. If you have blood sugar concerns, this isn't an ideal choice.
Is Daily Chef, Mini Peanut Butter Cups, Milk Chocolate heart-healthy?
The saturated fat and high sugar content aren't ideal for heart health, though the overall cholesterol level is quite low. Enjoying these occasionally rather than regularly would be a better approach if you're watching your cardiovascular health.
Is Daily Chef, Mini Peanut Butter Cups, Milk Chocolate suitable for people with lactose intolerance?
These are not suitable for people with lactose intolerance—the ingredients list includes both milk and lactose.
What should I watch out for with Daily Chef, Mini Peanut Butter Cups, Milk Chocolate?
The sugar content is notably high at 23g per serving—that's more than half the daily recommended limit for many people. The saturated fat (6g) also adds up quickly if you eat multiple servings, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
