🧪 Nutrition Facts
- Calories 52.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buddha's Brew, Craft Brewed Kombucha, Ginger contains 52.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Organic Kombucha (brewed in a Base of Purified Water, Kombucha Culture, Fair Trade Organic Tea & Fair Trade Evaporated Organic Cane Juice - Used for Fermentation) and Ginger Root.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Buddha's Brew, Craft Brewed Kombucha, Ginger. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buddha's Brew, Craft Brewed Kombucha, Ginger — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buddha's Brew, Craft Brewed Kombucha, Ginger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 52.8 kcal | 2.6% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buddha's Brew, Craft Brewed Kombucha, Ginger accounts for 2.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 52.8 calories in Buddha's Brew, Craft Brewed Kombucha, Ginger? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.0 min |
| Walking: 17 minutes per mile | 9.1 min |
| Cycling (Low Intensity) | 5.8 min |
| HIIT | 4.9 min |
| Chopping Wood | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buddha's Brew, Craft Brewed Kombucha, Ginger
Is Buddha's Brew, Craft Brewed Kombucha, Ginger good for weight loss?
At just 53 calories per 8-ounce serving with zero fat and protein, this kombucha is low in calories but doesn't provide satiety. The 11g of sugar is fairly high relative to the portion size, so it works best as an occasional beverage rather than a daily staple if you're watching calorie intake.
Is Buddha's Brew, Craft Brewed Kombucha, Ginger a good snack for kids?
Ginger kombucha is generally safe for kids and the ginger flavor appeals to many palates. However, kombucha contains trace amounts of alcohol from fermentation and probiotics that young children's digestive systems may not need, so it's better suited for older kids rather than toddlers.
What diets does Buddha's Brew, Craft Brewed Kombucha, Ginger suit?
This kombucha suits vegan, vegetarian, and paleo diets. Its low calorie count and carbohydrate content also make it compatible with lower-carb approaches, though the 11g sugar per serving should be monitored on stricter keto plans.
What does Buddha's Brew, Craft Brewed Kombucha, Ginger pair well with for a balanced meal?
Pair this with protein-rich foods like grilled chicken, fish, or legumes to create a more balanced meal. It complements light fare such as salads, grain bowls, or vegetable-based dishes particularly well.
How does Buddha's Brew, Craft Brewed Kombucha, Ginger fit into a balanced diet?
Kombucha can be part of a balanced diet as a hydrating, low-calorie beverage alternative to sugary drinks. The probiotics from fermentation support digestive health, though the sugar content means it shouldn't replace plain water as your primary hydration source.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
