🧪 Nutrition Facts
- Calories 60.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hammond's, Handmade Twist Lollipop, Watermelon contains 60.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Corn Syrup, Citric Acid, Natural & Artificial Flavors, Artificial Colors (blue 1, Red 3, Red 40, & Yellow 5).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hammond's, Handmade Twist Lollipop, Watermelon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hammond's, Handmade Twist Lollipop, Watermelon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hammond's, Handmade Twist Lollipop, Watermelon accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Hammond's, Handmade Twist Lollipop, Watermelon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Rowing | 8.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hammond's, Handmade Twist Lollipop, Watermelon
Is Hammond's, Handmade Twist Lollipop, Watermelon good for weight loss?
This lollipop is not ideal for weight loss since it's essentially pure sugar with 12g per serving and no protein or fiber to keep you satisfied. A 60-calorie treat might seem reasonable, but the sugar content offers no nutritional benefit and can trigger cravings.
Is Hammond's, Handmade Twist Lollipop, Watermelon a good snack for kids?
While the watermelon flavor and bright colors appeal to kids, the high sugar content and artificial dyes make it something to limit rather than encourage. An occasional treat is fine, but it's not nutritious and can contribute to excess sugar intake.
Is Hammond's, Handmade Twist Lollipop, Watermelon gluten-free?
Yes, this lollipop is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.
What diets does Hammond's, Handmade Twist Lollipop, Watermelon suit?
It works for vegan diets since it contains no animal products. However, it's not suitable for low-sugar, keto, or diabetic-friendly diets due to the 12g of sugar per serving.
What should I watch out for with Hammond's, Handmade Twist Lollipop, Watermelon?
The main concern is the high sugar content at 12g per lollipop. It also contains several artificial colors (Blue 1, Red 3, Red 40, and Yellow 5), which some people prefer to avoid. If you have sensitivities to artificial dyes or are monitoring sugar intake, this isn't the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
