🧪 Nutrition Facts
- Calories 159.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), Got Milk?, Oven Baked Cookies, Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 4.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Vegetable Oil Shortening (palm and Palm Kernel), Chocolate Chips [sugar, Cocoa Liquor, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier] and Artificial Flavor], Sugar, Non Fat Dry Milk, Corn Starch, Corn Syrup, Salt, Cocoa Powder [alkalized], Soy Lecithin [emulsifier], Artificial Flavor, Caramel Color, Ammonium Bicarbonate [leavening] and Sodium Bicarbonate [leavening]
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Got Milk?, Oven Baked Cookies, Chocolate Chip — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Got Milk?, Oven Baked Cookies, Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 4.0 g | 20% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Got Milk?, Oven Baked Cookies, Chocolate Chip accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Got Milk?, Oven Baked Cookies, Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Raking Leaves | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Got Milk?, Oven Baked Cookies, Chocolate Chip
Is Got Milk?, Oven Baked Cookies, Chocolate Chip good for weight loss?
These cookies are calorie-dense at 160 calories per small 28g serving, with 9g of fat and 7g of sugar, making them less ideal for weight loss goals. If you're watching your weight, portion control would be essential, and they're best enjoyed occasionally rather than as a regular snack.
Is Got Milk?, Oven Baked Cookies, Chocolate Chip a good snack for kids?
Yes, chocolate chip cookies are typically appealing to kids, and at 160 calories per serving, a single cookie makes a reasonable occasional treat. The 7g of sugar per serving is moderately high, so they're best given in moderation as part of a balanced diet rather than daily.
Is Got Milk?, Oven Baked Cookies, Chocolate Chip suitable for people with lactose intolerance?
While the ingredient list includes non-fat dry milk, the amount appears minimal given it's not a primary ingredient. People with lactose intolerance should proceed cautiously or test their individual tolerance, as even small amounts of milk can trigger symptoms in sensitive individuals.
Is Got Milk?, Oven Baked Cookies, Chocolate Chip gluten-free?
No, these cookies contain wheat flour as the first ingredient, so they are not gluten-free and unsuitable for people with celiac disease or gluten sensitivity.
What diets does Got Milk?, Oven Baked Cookies, Chocolate Chip suit?
These cookies work for omnivorous and vegetarian diets. They're not suitable for vegan diets due to milk content, and the wheat flour makes them off-limits for gluten-free or low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
