🧪 Nutrition Facts
- Calories 100.1
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 13.0 mg
- Sodium 13.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Looka Patisserie, Macarons, Raspberry, Pistachio contains 100.1 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (47.5% of calories), of which 11.0g are sugars.
📝 Ingredients
Raspberry: Sugar, Powdered Sugar (sugar, Cornstarch), Almond Meal, Egg White, Raspberry, Sugared Egg Yolk, Sugar), Butter (cream [milk]), Water, Cream (milk), Raspberry Paste (glucose Syrup, Invert Sugar Syrup, Raspberry Pulp, Citric Acid, Ethyl Alcohol, Concentrated Elderberry Juice, Modified Starch, Sodium Citrate, Maltol), Modified Cornstarch, Lemon Juice, Raspberry Liquor, Gelatin (bovine), Egg White Powder, Carmine. Pistachio: Sugar, Powdered Sugar (sugar, Cornstarch), Almond Meal, Butter (cream [milk]), Egg White, Cream (milk), Sugared Egg Yolk (egg Yolk, Sugar), Water, Pistachio, Modified Cornstarch, Spinach, Expeller Pressed Canola Oil, Egg White Powder, Gelatin (bovine), Almond Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Looka Patisserie, Macarons, Raspberry, Pistachio — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Looka Patisserie, Macarons, Raspberry, Pistachio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 13.0 mg | 4% |
| Sodium | 13.0 mg | 1% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin C | 0.6 mg | 1% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Looka Patisserie, Macarons, Raspberry, Pistachio accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Looka Patisserie, Macarons, Raspberry, Pistachio? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Badminton | 14.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Looka Patisserie, Macarons, Raspberry, Pistachio
Is Looka Patisserie, Macarons, Raspberry, Pistachio good for weight loss?
These macarons are quite calorie-dense for their small size at 100 calories per 22g serving, with 11g of sugar making up most of the carbohydrates. They're not ideal for weight loss since they offer little protein or fiber to keep you satisfied, though enjoying a single macaron occasionally as part of a balanced diet is perfectly reasonable.
Is Looka Patisserie, Macarons, Raspberry, Pistachio a good snack for kids?
Kids typically enjoy macarons for their sweet taste and fun appearance. A single macaron makes a reasonable occasional treat, though the high sugar content means it's best paired with a meal or balanced snack rather than served alone.
Is Looka Patisserie, Macarons, Raspberry, Pistachio suitable for people with lactose intolerance?
Both flavors contain milk-based ingredients including butter and cream, so these macarons are not suitable for people with lactose intolerance.
Is Looka Patisserie, Macarons, Raspberry, Pistachio gluten-free?
These macarons appear to be gluten-free, as the main structure uses almond meal rather than wheat flour, and while modified cornstarch is present, there are no obvious gluten-containing ingredients listed.
What diets does Looka Patisserie, Macarons, Raspberry, Pistachio suit?
These macarons work well for vegetarian diets, though the gelatin (bovine) makes them unsuitable for vegans. They're naturally low in sodium and may fit into various diets in moderation, though their high sugar content means they're best limited for those watching added sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
