Calories in 365 Everyday Value, Mini Pizzas, Three Cheese

📏 Serving Size: 1 Serving (133.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.5
  • Total Fat 14.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.6 mg
  • Sodium 690.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 300.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.5 calories per serving (1 Serving (133.0g)), 365 Everyday Value, Mini Pizzas, Three Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 38.0g per serving (45% of calories). One thing to note: a single serving contains 690.3mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: Unbleached Enriched Wheat Flour (wheat Flour, Amylase, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Yeast, Salt, Sugar, Distilled Monoglyceride, Ascorbic Acid, Citric Acid, Spice, Microbial Enzymes. Topping: Water, Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Calcium Chloride, Microbial Enzymes), Tomatoes (tomato Paste, Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Swiss Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes, Nonfat Dry Milk, Calcium Chloride), Cheddar Cheese (cultured Pasteurized Milk, Concentrated Milk Protein, Salt, Microbial Enzymes), Onions, Modified Corn Starch, Green Peppers, Sugar, Salt, Powdered Cellulose (to Prevent Caking), Spices (contains Canola Oil), Garlic, Dehydrated Parsley.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Corn Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of 365 Everyday Value, Mini Pizzas, Three Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.5 kcal17%
Total Fat14.0 g18%
Saturated Fat4.5 g22%
Cholesterol14.6 mg5%
Sodium690.3 mg30% ⚠️
Total Carbohydrate38.0 g14%
Dietary Fiber2.0 g7%
Protein15.0 g30% ✅
Calcium250.0 mg19%
Iron2.7 mg15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

365 Everyday Value, Mini Pizzas, Three Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.

Fat 37.3%
Carbs 45%
Protein 17.8%
Fat 37.3% Carbs 45% Protein 17.8%

🏃 Exercise Burn Time

How long would it take to burn off the 340.5 calories in 365 Everyday Value, Mini Pizzas, Three Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.8 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Walking: 14 minutes per mile 48.8 min

Find more information on calories burned doing popular exercises.

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