🧪 Nutrition Facts
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 330.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bill's Best, Bbq Sauce contains 60.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (85.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Ketchup (organic Tomato Puree, Organic Sugar, Organic White Vinegar, Salt, Organic Onion Powder, Organic Spices), Organic Dark Brown Sugar, Organic Vinegar, Organic Unsulphured Blackstrap Molasses, Water, Organic Salted Butter (organic Pasteurized Cream, Salt). Contains Less than 2% of the Following: Organic Evaporated Cane Syrup, Organic Onion, Organic Garlic, Sea Salt, Organic Cayenne Pepper, Natural Smoke Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bill's Best, Bbq Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bill's Best, Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bill's Best, Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Sodium | 330.0 mg | 14% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bill's Best, Bbq Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Bill's Best, Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Step Aerobics | 5.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bill's Best, Bbq Sauce
Is Bill's Best, Bbq Sauce good for weight loss?
BBQ sauce is calorie-dense relative to portion size, with 60 calories in just 30ml. The 12g of sugar per serving is substantial and offers no nutritional benefit for weight loss goals, so you'd want to use it sparingly if you're watching your intake.
Is Bill's Best, Bbq Sauce a good snack for kids?
Kids typically enjoy BBQ sauce, and the organic ingredients are a plus. However, the high sugar content (12g per serving) means it's best used as an occasional flavoring rather than a dietary staple for children.
Is Bill's Best, Bbq Sauce suitable for people with lactose intolerance?
This sauce contains organic salted butter, which has lactose, so it's not suitable for people with lactose intolerance.
What diets does Bill's Best, Bbq Sauce suit?
It works well for vegan and plant-based diets except for the butter ingredient, which disqualifies it. The organic ingredients make it compatible with organic-focused eating patterns, though the high sugar content limits its fit with low-sugar or keto approaches.
What should I watch out for with Bill's Best, Bbq Sauce?
Sugar content is the main concern—12g per 30ml serving means this sauce is quite sweet and could add up quickly if used generously. The sodium level at 330mg per serving is also moderately high, so it's worth monitoring if you're limiting salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
