🧪 Nutrition Facts
- Calories 250.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 61.0 g
- Dietary Fiber 0.9 g
- Sugars 57.0 g
- Protein 1.0 g
- Vitamin A 1750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.7 calories per serving (473.0ml), Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 61.0g per serving (98.4% of calories), of which 57.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pineapple Juice, Apple Juice, Mint.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.7 kcal | 12.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 61.0 g | 22% |
| Dietary Fiber | 0.9 g | 3% |
| Total Sugars | 57.0 g | 114% |
| Protein | 1.0 g | 2% |
| Vitamin A | 1750.1 IU | 35% ✅ |
| Vitamin C | 18.0 mg | 20% ✅ |
| Calcium | 99.3 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.7 calories in Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.0 min |
| Walking: 17 minutes per mile | 43.3 min |
| Cycling (Low Intensity) | 27.4 min |
| HIIT | 23.2 min |
| Football | 38.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint
Is Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint good fuel for endurance activities?
While the 61g of carbs could theoretically fuel endurance activity, the extremely high sugar content and zero protein make this a poor choice for sustained performance. You'd get a quick energy hit followed by a crash, rather than steady fuel.
How might Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint affect blood sugar?
Expect a sharp, fast increase in blood sugar. With 57g of sugar and only 0.9g of fiber, your body will absorb these sugars quickly without anything to moderate the spike.
What vitamins or minerals stand out in Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint?
Vitamin C is the standout nutrient at 18mg per bottle, though that's modest compared to whole fruits. The iron content (1.1mg) is present but relatively low.
What diets does Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint suit?
This juice works for paleo diets in moderation if you consider fruit juice acceptable. It's generally not ideal for keto, low-sugar, or diabetic-friendly approaches due to the high sugar content relative to other nutrients.
What should I watch out for with Whole Foods Market, G1 Glow Shine Juice, Apple, Pineapple, Mint?
This juice contains 57g of sugar per bottle with minimal fiber (0.9g), so it'll cause a rapid blood sugar spike. The lack of protein means your body has nothing to slow down sugar absorption, making this more like a sugar delivery system than a balanced beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
