🧪 Nutrition Facts
- Calories 130.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb contains 130.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.5% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Apples, Bread [enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil], Enriched Parboiled White Rice (rice, Iron Phosphate, Niacin, Thiamine Mononitrate (vitamin B1), Folic Acid), Brown Sugar, Spices, Sea Salt, Soy Flour, Onion, Yeast Extract, Celery, Natural Flavors, Parsley, Organic Canola Oil, Turmeric Extract.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Sodium | 209.9 mg | 9% |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 11.0 g | 22% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 20.2 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Handball | 12.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb
Is Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb good for weight loss?
This stuffing mix is quite calorie-dense at 130 calories per serving, with 29g of carbs and 11g of sugar, making it less ideal as a regular choice for weight loss. The low protein (2g) and fat (0g) means it won't keep you feeling full for long, so you'd likely need to eat more to feel satisfied.
Is Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb a good snack for kids?
Yes, the apple cinnamon and herb flavoring makes this an appealing option for kids, and the low fat and moderate calories fit into children's meals. Just keep portions reasonable since the sugar content (11g per serving) is moderately high.
Is Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb gluten-free?
No, this product contains enriched wheat flour as a primary ingredient, so it is not gluten-free.
What diets does Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb suit?
This mix works well for omnivorous and vegetarian diets. However, it's not suitable for gluten-free, vegan (due to potential animal-derived enrichments), or low-carb diets.
What does Bill Baron's, Hearty Stuffing Mix, Apple Cinnamon & Herb pair well with for a balanced meal?
Serve this alongside roasted poultry like chicken or turkey to create a classic stuffing meal, and add a side of roasted vegetables or a fresh salad to round out the nutrition and add fiber, vitamins, and balance to the meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
