🧪 Nutrition Facts
- Calories 70.1
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.1 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked contains 70.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 65.2% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cured with: Water, Salt, Sugar, Sodium Phosphates, Dehydrated Pork Broth, Sodium Erythorbate, Sodium Nitrite, Flavorings, Dextrose. *rub Sugar, Cinnamon, Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.1 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 240.0 mg | 10% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.1 calories in Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Battle Ropes | 5.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked
Is Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked good for weight loss?
At 70 calories and 6g protein per serving, this bacon can fit into a weight loss plan if portion-controlled, though the 5g fat and 240mg sodium per 15g serving mean it's best used as a flavoring accent rather than a main component.
Is Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked a good snack for kids?
Kids typically enjoy bacon, and the cinnamon-sugar rub adds appealing sweetness without actual sugar content. Keep portions small given the sodium level.
What diets does Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked suit?
This works well for zero-carb, keto, and carnivore diets since it has no carbohydrates. It's less ideal for low-sodium diets due to its 240mg sodium content per small serving.
What does Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked pair well with for a balanced meal?
Pair this with eggs, avocado, or vegetables to build a balanced breakfast or snack. It also works as a topping for salads or grain bowls to add protein and smoky-sweet flavor.
How does Farmer John, Flavored Bacon, Cinnamon & Sugar Rubbed, Hardwood Smoked fit into a balanced diet?
Use it as a protein-rich accent to round out meals rather than as a staple, since its high sodium and saturated fat mean moderation matters. A small amount adds significant flavor while contributing quality protein without carbs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
