🧪 Nutrition Facts
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.7 mg
- Sodium 70.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Laura Lynn, Fudge Ripple Ice Cream, Vanilla contains 130.0 calories per serving (1 Serving (65.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.3% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk and Cream, Fudge Sauce (high Fructose Corn Syrup Corn Syrup, Water, Cocoa Processed with Alkali, Corn Starch, Cocoa, Salt, Vanilla, Guar Gum, Potassium Sorbate), Cor Syrup, High Fructose Corn Syrup, Sugar, Whey and Whey Protein, Nonfat Dry Milk, Stabilizer (guar Gum, Mono & Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan), Vanilla, Artificial Flavor (vanillin) and Annatto (for Color)
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Laura Lynn, Fudge Ripple Ice Cream, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Laura Lynn, Fudge Ripple Ice Cream, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.0 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 17% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 70.2 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 16.0 g | 32% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 59.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Laura Lynn, Fudge Ripple Ice Cream, Vanilla accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 130.0 calories in Laura Lynn, Fudge Ripple Ice Cream, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Snow Shoveling | 18.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Laura Lynn, Fudge Ripple Ice Cream, Vanilla
Is Laura Lynn, Fudge Ripple Ice Cream, Vanilla good for weight loss?
This ice cream is quite calorie-dense at 130 calories per serving, and with 16g of sugar in that small 65g portion, it's easy to overconsume calories quickly. If you're watching your weight, this isn't an ideal choice—portion control would be essential, and you'd need to account for it carefully in your daily calorie budget.
How might Laura Lynn, Fudge Ripple Ice Cream, Vanilla affect blood sugar?
With 16g of sugar and minimal fiber or protein to slow digestion, this will cause a rapid spike in blood sugar. People managing diabetes or prediabetes should avoid or severely limit this product.
Is Laura Lynn, Fudge Ripple Ice Cream, Vanilla suitable for people with lactose intolerance?
This contains milk and cream as primary ingredients, plus whey and nonfat dry milk, making it unsuitable for anyone with lactose intolerance.
Is Laura Lynn, Fudge Ripple Ice Cream, Vanilla gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients, but the product lacks a gluten-free certification statement, so you'd want to verify with the manufacturer if you have celiac disease or gluten sensitivity.
What should I watch out for with Laura Lynn, Fudge Ripple Ice Cream, Vanilla?
The sugar content is the main concern at 16g per serving, nearly all from added sugars like high fructose corn syrup. The saturated fat at 3.5g per serving is also worth noting if you're monitoring your fat intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
