🧪 Nutrition Facts
- Calories 179.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 30.5 mg
- Sodium 55.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 3.1 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.7 calories per serving (1 Serving (113.0g)), Orazio's, Gelato, Triple Dark Chocolate is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (46.5% of calories), with a good 3.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Dutch Chocolate Syrup (sugar, Water, Cocoa Processed with Alkali, Cocoa, Chocolate Liquor, Salt), Sugar, Dutch Cocoa Processed with Alkali, Chocolate Chips (sugar Cocoa Mass, Cocoa Butter, Soya Lecithin, Vanilla), Corn Syrup, Nonfat Dry Milk, Vegetable Stabilizer.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orazio's, Gelato, Triple Dark Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orazio's, Gelato, Triple Dark Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.7 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 30.5 mg | 10% |
| Sodium | 55.4 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 16.0 g | 32% |
| Protein | 4.0 g | 8% |
| Vitamin A | 299.5 IU | 6% |
| Calcium | 99.4 mg | 8% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orazio's, Gelato, Triple Dark Chocolate accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.7 calories in Orazio's, Gelato, Triple Dark Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.6 min |
| HIIT | 16.6 min |
| Softball | 33.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orazio's, Gelato, Triple Dark Chocolate
Is Orazio's, Gelato, Triple Dark Chocolate good for weight loss?
At 179.7 calories per serving with 16g of sugar and relatively modest protein (4g), this gelato isn't ideal for weight loss. The high sugar content means it can spike blood glucose and leave you hungry again soon, making portion control challenging.
How might Orazio's, Gelato, Triple Dark Chocolate affect blood sugar?
This gelato will likely cause a rapid blood sugar spike due to 16g of sugar and minimal fiber (3.1g) relative to the carbs. The quick rise and subsequent crash may leave you feeling sluggish or hungry shortly after eating.
Is Orazio's, Gelato, Triple Dark Chocolate heart-healthy?
The 6g of saturated fat per serving is fairly high for a small portion, contributing about 30% of a typical daily limit. While a single serving won't derail heart health, frequent indulgence could add up.
Is Orazio's, Gelato, Triple Dark Chocolate suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus nonfat dry milk, making it unsuitable for anyone with lactose intolerance.
What should I watch out for with Orazio's, Gelato, Triple Dark Chocolate?
The 16g of sugar per 113g serving is the main concern—that's about two-thirds added sugar by weight. With 6g of saturated fat, regular consumption could impact cholesterol levels, so moderation is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
