🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice is a very low-calorie food at 10.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spices* (dehydrated Chili Pepper, Cumin, Cinnamon, Black Pepper, Dehydrated Ginger, Dehydrated Oregano, Cayenne Pepper, Allspice, Nutmeg), Sea Salt, Dehydrated Onion*, Dehydrated Garlic*, Cane Sugar*, Sunflower Oil*, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin A | 300.0 IU | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Resistance Band Training | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice
Is Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice good for weight loss?
This seasoning blend is excellent for weight loss since it adds just 10 calories and 0g fat per serving with no protein, making it ideal for flavoring dishes without caloric burden. You can use it generously to enhance meals without worrying about derailing your intake goals.
Is Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice a good snack for kids?
While the chili and cayenne pepper give it a spicy kick that might be too intense for younger children, older kids who enjoy warm spices could enjoy it. It's best used in mild quantities when cooking for kids, or reserved for adult meals.
What diets does Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice suit?
It works well for keto, paleo, vegan, and vegetarian diets since it contains no animal products and minimal carbs. The blend is also suitable for low-sodium diets with some caution, given the 300mg sodium per serving, though you can use less to control intake.
What does Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice pair well with for a balanced meal?
Use this blend to season chili, roasted vegetables, soups, and grain bowls—pair it with lean proteins like chicken or beans and whole grains for a complete meal. It also works nicely with roasted squash or sweet potatoes to complement the pumpkin spice notes.
How does Beekman 1802 Farm Pantry, Chili Seasoning, Harvest Pumpkin Spice fit into a balanced diet?
As a seasoning-only product, it plays a supporting role by adding flavor and warmth to nutritious whole foods without contributing meaningful calories or nutrients. Incorporate it into meals centered on vegetables, lean proteins, and whole grains to build flavor depth into an otherwise balanced plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
