Calories in Almetta, Almond Milk Mousse, French Vanilla

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 169.6
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 51.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 169.6 calories per serving (1 Serving (80.0g)), Almetta, Almond Milk Mousse, French Vanilla is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 55.3% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Almond Cashew Milk (water, Almonds, Cashews), Steamed Organic Rice, Organic Evaporated Cane Juice, Cocoa Butter, Pure Vanilla Bean Extract, Natural Vanilla Flavor, Lemon Juice Concentrate, Sea Salt, Vanilla Bean.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Almetta, Almond Milk Mousse, French Vanilla. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Almetta, Almond Milk Mousse, French Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories169.6 kcal8.5%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Sodium51.2 mg2%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g3%
Total Sugars10.0 g20%
Protein3.0 g6%
Calcium20.0 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Almetta, Almond Milk Mousse, French Vanilla accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Fat 55.3%
Carbs 38%
Fat 55.3% Carbs 38% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 169.6 calories in Almetta, Almond Milk Mousse, French Vanilla? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.8 min
Walking: 17 minutes per mile 29.3 min
Cycling (Low Intensity) 18.5 min
HIIT 15.7 min
Racquetball 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Almetta, Almond Milk Mousse, French Vanilla

Is Almetta, Almond Milk Mousse, French Vanilla good for weight loss?

At 170 calories per serving, this mousse is relatively modest in calories, though the 10g of sugar and 11g of fat mean it's best enjoyed as an occasional treat rather than a frequent snack if you're watching your weight. The 3g of protein and 1g of fiber provide minimal satiety, so pairing it with a protein source would make it more filling.

Is Almetta, Almond Milk Mousse, French Vanilla a good snack for kids?

Kids will likely enjoy the French vanilla flavor and creamy texture of this mousse. The 10g of sugar per serving is worth keeping in mind if you're monitoring added sugars in your child's diet.

Is Almetta, Almond Milk Mousse, French Vanilla suitable for people with lactose intolerance?

This mousse is suitable for people with lactose intolerance since it's made with almond and cashew milk rather than dairy milk. There are no dairy ingredients listed in the formula.

Is Almetta, Almond Milk Mousse, French Vanilla gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Almetta, Almond Milk Mousse, French Vanilla suit?

This works well for vegan, plant-based, and dairy-free diets. It's also suitable for those following paleo or whole-food diets, though some may prefer versions with less added cane juice.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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