🧪 Nutrition Facts
- Calories 142.0
- Total Fat 8.6 g
- Saturated Fat 2.6 g
- Cholesterol 9.0 mg
- Sodium 90.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.4 g
- Dietary Fiber 1.0 g
- Sugars 12.8 g
- Protein 1.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sweet Megan, Cupcake, Chocolate contains 142.0 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.6g, 52.2% of calories), including 2.6g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gluten-Free Flour Blend (may Contain Brown Rice, Oats, Almond, Quinoa, Millet), Organic Palm Fruit Shortening, Cane Sugar, Cage Free Eggs, Cocoa, Ground Flax Seed, Vanilla, Salt, Aluminum Free Baking Powder, Baking Soda, Cornstarch, Coffee
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Megan, Cupcake, Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Megan, Cupcake, Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Megan, Cupcake, Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 142.0 kcal | 7.1% |
| Total Fat | 8.6 g | 11% |
| Saturated Fat | 2.6 g | 13% |
| Cholesterol | 9.0 mg | 3% |
| Sodium | 90.9 mg | 4% |
| Total Carbohydrate | 16.4 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.3 g | 3% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet Megan, Cupcake, Chocolate accounts for 7.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 142.0 calories in Sweet Megan, Cupcake, Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.7 min |
| Walking: 17 minutes per mile | 24.5 min |
| Cycling (Low Intensity) | 15.5 min |
| HIIT | 13.2 min |
| Swimming (High Intensity) | 10.4 min |
Find more information on calories burned doing popular exercises.
