🧪 Nutrition Facts
- Calories 160.1
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 19.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.1 calories per serving (1 Serving (24.0g)), Dollop, Firebomb All Natural Frosting, Cinnamon-Spice is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 71.1% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Palm Shortening*, Powdered Organic Cane Sugar, Vanilla Extract, Cinnamon, Cayenne Pepper, Salt ,rice Bran Extract, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dollop, Firebomb All Natural Frosting, Cinnamon-Spice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dollop, Firebomb All Natural Frosting, Cinnamon-Spice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dollop, Firebomb All Natural Frosting, Cinnamon-Spice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.1 kcal | 8% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 19.9 mg | 1% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dollop, Firebomb All Natural Frosting, Cinnamon-Spice accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.1 calories in Dollop, Firebomb All Natural Frosting, Cinnamon-Spice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Step Aerobics | 15.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dollop, Firebomb All Natural Frosting, Cinnamon-Spice
Is Dollop, Firebomb All Natural Frosting, Cinnamon-Spice good for weight loss?
This frosting is calorie-dense at 160 calories per 24g serving, with most calories coming from fat. The 11g of sugar per serving and lack of protein make it unlikely to support weight loss goals, as it won't keep you full or provide lasting energy.
Is Dollop, Firebomb All Natural Frosting, Cinnamon-Spice heart-healthy?
The high saturated fat content from palm shortening may not be ideal for heart health when consumed regularly. While the sodium is low, the overall fat profile and lack of nutrients make this more of an occasional indulgence than a heart-friendly choice.
Is Dollop, Firebomb All Natural Frosting, Cinnamon-Spice gluten-free?
Yes, this frosting contains no gluten-containing ingredients and appears to be suitable for a gluten-free diet.
What diets does Dollop, Firebomb All Natural Frosting, Cinnamon-Spice suit?
This works for vegan and paleo diets given the plant-based shortening and whole-food ingredients. It's also keto-friendly due to the low net carbs per serving, though the sugar content makes it better as an occasional treat even within that framework.
What should I watch out for with Dollop, Firebomb All Natural Frosting, Cinnamon-Spice?
Nearly all the carbohydrates here are sugar, so portion control is important if you're watching your sugar intake. The 6g of saturated fat per serving is also worth noting if you're monitoring your intake of this nutrient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
