🧪 Nutrition Facts
- Calories 26.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 164.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 150.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Billy Gomer's, Bbq Sauce, Honey Mustard is a very low-calorie food at 26.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ketchup (tomato Concentrate, Sugar, Vinegar, Salt, Onion Powder, Spices, Natural Flavor), Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar Spices, Anchovy Puree, Natural Flavor (contains Soy), Tamarind), Honey, Liquid Smoke, Vinegar, Brown Sugar, Brown Mustard (water, Distilled and Cider Vinegar, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices, Turmeric, Oleoresin of Paprika), Hot Sauce (peppers, Vinegar, Water, Salt, and Garlic, and Onion.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Billy Gomer's, Bbq Sauce, Honey Mustard — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Billy Gomer's, Bbq Sauce, Honey Mustard contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26.9 kcal | 1.3% |
| Sodium | 164.9 mg | 7% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 150.1 IU | 3% |
| Vitamin C | 0.6 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Billy Gomer's, Bbq Sauce, Honey Mustard accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 26.9 calories in Billy Gomer's, Bbq Sauce, Honey Mustard? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.0 min |
| Walking: 17 minutes per mile | 4.6 min |
| Cycling (Low Intensity) | 2.9 min |
| HIIT | 2.5 min |
| Chopping Wood | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Billy Gomer's, Bbq Sauce, Honey Mustard
Is Billy Gomer's, Bbq Sauce, Honey Mustard good for weight loss?
This sauce is quite low in calories at about 27 per tablespoon, making it reasonable for weight loss when used in moderation. However, it's high in sugar with 6g per serving, so portion control matters—use it sparingly as a flavoring rather than a main condiment.
Is Billy Gomer's, Bbq Sauce, Honey Mustard a good snack for kids?
Kids often enjoy the honey mustard flavor, and the low calories and lack of artificial colors make it a reasonable choice. Just watch portions since it's quite sugar-heavy for a condiment.
Is Billy Gomer's, Bbq Sauce, Honey Mustard gluten-free?
The sauce contains Worcestershire sauce, which typically includes malt vinegar and may have gluten. While some ingredients appear gluten-free, cross-contamination or hidden gluten in flavorings is possible, so verify the label if you need to avoid gluten.
What diets does Billy Gomer's, Bbq Sauce, Honey Mustard suit?
This works well for paleo and whole30 diets due to its simple, recognizable ingredients and lack of artificial additives. It's also suitable for keto when used in very small amounts, though the sugar content is a consideration.
What does Billy Gomer's, Bbq Sauce, Honey Mustard pair well with for a balanced meal?
Use this sauce on grilled chicken, pork, or ribs for classic BBQ flavor. It also works as a dipping sauce for roasted vegetables or as a glaze ingredient with lean proteins to add flavor without many extra calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
