Calories in Street Pizza

📏 Serving Size: 1 Serving (149.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 390.4
  • Total Fat 25.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 50.7 mg
  • Sodium 509.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 1999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 390.4 calories per serving (1 Serving (149.0g)), Street Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (25.0g, 56.7% of calories), including 11.0g of saturated fat. It provides a noteworthy 250.3mg of calcium (19% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Yeast, Contains 2% or Less of: Soybean Oil, Sugar, Olive Pomace Oil, Salt, Fermented Wheat Flour, Semolina, Acacia Gum, Natural Flavors), Creme Fraiche (cultured Pasteurized Cream, Citric Acid and Ascorbic Acid [to Protect Freshness]), Artichokes, Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Kale, Extra Virgin Olive Oil, Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), Contains 2% or Less of: Vinegar (distilled Vinegar, Water), Parmesan Cheese ([pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Panko Breadcrumbs (wheat Flour, Less than 2% of: Sugar, Yeast, Salt), Fontina Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Garlic, Asiago Cheese ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anti-Caking Agent]), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Corn Starch and Powdered Cellulose [anti-Caking Agents]), Dehydrated Garlic, Sea Salt, Dried Basil, Dried Parsley, Dried Oregano.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Acacia Gum

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Street Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories390.4 kcal19.5%
Total Fat25.0 g32%
Saturated Fat11.0 g55%
Cholesterol50.7 mg17%
Sodium509.6 mg22%
Total Carbohydrate31.0 g11%
Dietary Fiber3.0 g11%
Total Sugars2.0 g4%
Protein12.0 g24%
Vitamin A1999.6 IU40% ✅
Vitamin C12.1 mg13%
Calcium250.3 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Street Pizza accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.7% of the calories.

Fat 56.7%
Carbs 31.2%
Fat 56.7% Carbs 31.2% Protein 12.1%

🏃 Exercise Burn Time

How long would it take to burn off the 390.4 calories in Street Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 29.5 min
Walking: 17 minutes per mile 67.4 min
Cycling (Low Intensity) 42.7 min
HIIT 36.2 min
Kickboxing (Cardio) 34.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Street Pizza

Is Street Pizza good for weight loss?

A single slice at 390 calories is moderately high for weight loss goals, especially since much of that comes from fat (25g) rather than protein. The 12g of protein and 3g of fiber provide some satiety, but the calorie density means portion control would be important if you're trying to lose weight.

Is Street Pizza good for muscle building?

The 12g of protein per slice is on the lower side for muscle-building purposes—you'd typically want more protein relative to calories. While the cheese provides some amino acids and calcium, you'd get better results pairing this with additional protein sources.

Is Street Pizza good post-workout fuel?

This isn't an ideal post-workout choice since the protein-to-carb ratio isn't optimized for recovery—you'd want more protein and ideally faster-digesting carbs. The fat content may slow digestion when you'd benefit from quicker nutrient delivery to muscles.

How might Street Pizza affect blood sugar?

With 31g of carbs, mostly from refined flour, and only 3g of fiber to slow absorption, this pizza will likely cause a moderate blood sugar spike. The 2g of sugar is low, but the overall carb composition means those looking to stabilize blood sugar should eat it with additional protein or fiber sources.

What should I watch out for with Street Pizza?

The saturated fat content at 11g per slice is substantial, making up nearly half your daily limit if you eat just one. Sodium is also moderate at about 510mg, which adds up quickly if you eat multiple slices. The refined carbs from the enriched flour crust don't provide much nutritional density.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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