🧪 Nutrition Facts
- Calories 369.4
- Total Fat 16.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.4 mg
- Sodium 859.9 mg
- Potassium 210.2 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 16.0 g
- Vitamin A 499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 369.4 calories per serving (1 Serving (146.0g)), Classic Crust Pizzas is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 40.0g per serving (43.5% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 859.9mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One or More of: Paprika, Oleoresin of Paprika), Water, Contains 2% or Less of: Yeast, Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Salt, Modified Food Starch, Spice, Maltodextrin, Garlic, Hydrolyzed Soy and Corn Protein, Paprika, Onion, Garlic Powder, Dough Conditioner (wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Ascorbic Acid, Enzymes (contains Wheat).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Crust Pizzas — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Crust Pizzas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 369.4 kcal | 18.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.4 mg | 13% |
| Sodium | 859.9 mg | 37% ⚠️ |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 16.0 g | 32% ✅ |
| Vitamin A | 499.3 IU | 10% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 299.3 mg | 23% ✅ |
| Iron | 3.6 mg | 20% ✅ |
| Potassium | 210.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Crust Pizzas accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 369.4 calories in Classic Crust Pizzas? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.9 min |
| Walking: 17 minutes per mile | 63.7 min |
| Cycling (Low Intensity) | 40.4 min |
| HIIT | 34.2 min |
| Gymnastics | 84.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Crust Pizzas
Is Classic Crust Pizzas good for weight loss?
This pizza is relatively calorie-dense at 369 calories per slice, and with 16g of fat it's not ideal for weight loss. The 40g of carbs and 7g of sugar per slice can also add up quickly if you're watching your intake, though the 16g of protein does provide some satiety.
Is Classic Crust Pizzas good for muscle building?
The 16g of protein per slice is a decent amount and can contribute to muscle repair and growth when combined with resistance training. However, you'd want to pair it with additional protein sources throughout the day to meet higher muscle-building goals.
Is Classic Crust Pizzas good post-workout fuel?
With 16g of protein and 40g of carbs, this pizza could work as post-workout fuel to help replenish energy and support recovery. The carb-to-protein ratio is reasonable for recovery, though the high sodium and fat content makes it less than ideal compared to cleaner alternatives.
How might Classic Crust Pizzas affect blood sugar?
The 40g of refined carbs and 7g of sugar will likely cause a fairly quick rise in blood sugar, especially since the 2g of fiber is relatively low. This is typical of refined-grain pizza, so pairing it with additional fiber or protein might help moderate the blood sugar response.
What should I watch out for with Classic Crust Pizzas?
The sodium content is quite high at 860mg per slice—nearly 40% of the daily recommended limit. Additionally, the saturated fat (8g) and processed ingredients like BHA and BHT preservatives are worth noting if you're monitoring these components.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
