Calories in Sabatasso's, Gluten Free Pizza, Thin & Crispy, 2-Four Cheese

📏 Serving Size: 1 Serving (124.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 319.9
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 24.8 mg
  • Sodium 679.5 mg
  • Potassium 329.8 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 319.9 calories per serving (1 Serving (124.0g)), Sabatasso's, Gluten Free Pizza, Thin & Crispy, 2-Four Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (46% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 679.5mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Fontina Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Parmesan Cheese [cultured, Pasteurized Part Skim Milk, Salt, Enzymes], Asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}), Sauce (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Tomato Puree [water, Tomato Paste], Sugar, Salt, Spices, Soybean Oil, Citric Acid, Dehydrated Onions, Garlic, Romano Cheese Flavor [romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Disodium Phosphate, Enzymes], Onion Powder, Spice Extractive), Whey, Tapioca Starch, Rice Flour, Rice Starch, Contains 2% or Less of: Yeast, Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin), Sugar, Salt, Xanthan Gum, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Sabatasso's, Gluten Free Pizza, Thin & Crispy, 2-Four Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories319.9 kcal16%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol24.8 mg8%
Sodium679.5 mg30% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber1.0 g4%
Protein13.0 g26%
Calcium349.7 mg27%
Iron1.1 mg6%
Potassium329.8 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sabatasso's, Gluten Free Pizza, Thin & Crispy, 2-Four Cheese accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.

Fat 37.4%
Carbs 46%
Protein 16.6%
Fat 37.4% Carbs 46% Protein 16.6%

🏃 Exercise Burn Time

How long would it take to burn off the 319.9 calories in Sabatasso's, Gluten Free Pizza, Thin & Crispy, 2-Four Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.2 min
Cycling (Low Intensity) 35.0 min
HIIT 29.6 min
Running: 8 minutes per mile 20.8 min

Find more information on calories burned doing popular exercises.

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