🧪 Nutrition Facts
- Calories 100.3
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 15.3 mg
- Sodium 40.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 199.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Magnolia Gelato Co, Artisan Gelato, Banana contains 100.3 calories per serving (118.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (55.3% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Family Farm Whole Milk & Heavy Whipping Cream, Sugar, Dextrose, Non Fat Dry Milk, Bananas, Vanilla Extract, Less than 1% Locust Bean Gum and Guar Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Magnolia Gelato Co, Artisan Gelato, Banana — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Magnolia Gelato Co, Artisan Gelato, Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.3 kcal | 5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 40.1 mg | 2% |
| Total Carbohydrate | 15.0 g | 5% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.4 IU | 4% |
| Calcium | 80.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Magnolia Gelato Co, Artisan Gelato, Banana accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.3 calories in Sweet Magnolia Gelato Co, Artisan Gelato, Banana? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Lifting Weights | 15.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Magnolia Gelato Co, Artisan Gelato, Banana
Is Sweet Magnolia Gelato Co, Artisan Gelato, Banana good for weight loss?
At 100 calories per serving with only 2g of protein, this gelato is calorie-dense relative to its nutritional payoff for weight loss goals. The 15g of sugar per serving is substantial and can quickly add up if portions aren't carefully controlled.
Is Sweet Magnolia Gelato Co, Artisan Gelato, Banana a good snack for kids?
Kids generally enjoy gelato, and the banana flavor appeals to many children. Just be mindful of portion size given the sugar content, and it's a nice occasional treat rather than a regular snack.
Is Sweet Magnolia Gelato Co, Artisan Gelato, Banana suitable for people with lactose intolerance?
This gelato contains whole milk and heavy whipping cream, making it unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
What diets does Sweet Magnolia Gelato Co, Artisan Gelato, Banana suit?
This works reasonably well for flexitarian or omnivore diets. It's not suitable for vegan, dairy-free, or low-sugar diets due to the milk content and high sugar level.
What should I watch out for with Sweet Magnolia Gelato Co, Artisan Gelato, Banana?
The sugar content at 15g per 118ml serving is the main concern—that's equivalent to about 3.75 teaspoons in a small portion. If you're monitoring saturated fat intake, note that 3g comes from the cream and whole milk base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
