🧪 Nutrition Facts
- Calories 70.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 25.0 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buddig, Chicken Breast, Rotisserie contains 70.0 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 50% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast, Chicken Broth. Less than 2% of: Salt, Modified Food Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite, Carrageenan.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Emulsifiers / Stabilisers: Carrageenan, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buddig, Chicken Breast, Rotisserie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buddig, Chicken Breast, Rotisserie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.0 mg | 8% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Buddig, Chicken Breast, Rotisserie accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Buddig, Chicken Breast, Rotisserie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Barre | 13.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buddig, Chicken Breast, Rotisserie
Is Buddig, Chicken Breast, Rotisserie good for weight loss?
At 70 calories per 50g serving with 8g of protein and minimal carbs, this is a solid choice for weight loss. The high protein content helps keep you satisfied, which can support portion control.
Is Buddig, Chicken Breast, Rotisserie good for muscle building?
With 8g of protein in a single 50g serving, this product delivers a respectable protein boost for muscle recovery and growth. It's convenient for quick protein intake between meals or as part of a balanced post-workout snack.
Is Buddig, Chicken Breast, Rotisserie heart-healthy?
The low saturated fat (1g) and cholesterol (25mg) are favorable for heart health. However, the sodium content is a consideration—at 420mg per serving, it's moderately high and may not be ideal if you're managing blood pressure or following a strict sodium-restricted diet.
How does Buddig, Chicken Breast, Rotisserie fit a low-sodium diet?
With 420mg of sodium per 50g serving, this product is too high in sodium for a low-sodium diet. You'd want to look for alternatives with significantly less sodium, or limit portions carefully while balancing it with lower-sodium foods throughout your day.
What should I watch out for with Buddig, Chicken Breast, Rotisserie?
This product contains several sodium-based preservatives (sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite), which add up to 420mg of sodium per serving—about 18% of the daily limit. If you eat multiple servings, the sodium can accumulate quickly, so be mindful of your total intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.