🧪 Nutrition Facts
- Calories 129.9
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hormel, Pepperoni, Jalapeno contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 84.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Beef, Salt, Contains 2% or Less of Water, Spices, Dehydrated Jalapeno Peppers, Dextrose, Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Oleoresin of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hormel, Pepperoni, Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hormel, Pepperoni, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 460.0 mg | 20% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hormel, Pepperoni, Jalapeno accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Hormel, Pepperoni, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Wrestling | 10.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hormel, Pepperoni, Jalapeno
Is Hormel, Pepperoni, Jalapeno good for weight loss?
At 130 calories and 12g of fat per ounce, this pepperoni is calorie-dense, making it easy to overconsume. A small serving can fit into a weight loss plan if portioned carefully, but it's best used as an occasional flavoring rather than a main protein source.
Is Hormel, Pepperoni, Jalapeno heart-healthy?
This isn't an ideal choice for heart health due to the saturated fat, cholesterol, and especially the high sodium content. The processed nature and preservatives add to concerns for those managing cardiovascular health.
How does Hormel, Pepperoni, Jalapeno fit a low-sodium diet?
With 460mg of sodium in just one ounce, this pepperoni doesn't fit well into a low-sodium diet. You'd need to use it very sparingly or skip it entirely if you're aiming for meaningful sodium reduction.
What diets does Hormel, Pepperoni, Jalapeno suit?
This pepperoni works for keto and carnivore diets given its protein and fat profile with minimal carbs. It's less suitable for low-sodium, heart-health-focused, or strict whole-food approaches due to its processing and sodium levels.
What should I watch out for with Hormel, Pepperoni, Jalapeno?
The sodium content is quite high at 460mg per ounce—about 20% of a typical daily limit. It also contains 5g of saturated fat per serving and includes preservatives like sodium nitrite, BHA, and BHT, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.