🧪 Nutrition Facts
- Calories 100.2
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Natural Ice Cream Wrapped in a Sweet Rice Dough contains 100.2 calories per serving (1 Serving (43.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (68.5% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream Cream, Water, Sugar, Strawberry Sauce [strawberries, Sugar, Water, Natural Flavor, Locust Bean Gum, Beet Juice (for Color), Guar Gum, Citric Acid], Corn Syrup, Nonfat Dry Milk, Natural Flavor, Whey, Stabilizer (locust Bean Gum, Guar Gum, Standardized with Sugar and Calcium Sulfate as a Processing Aid), Beet Juice as Color and Citric Acid. Coating Sugar, Rice Flour, Water, Pasteurized Egg Whites, Corn Syrup, Wheat Flour, Beet Juice as Color.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Natural Ice Cream Wrapped in a Sweet Rice Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Natural Ice Cream Wrapped in a Sweet Rice Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.2 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 24.9 mg | 1% |
| Total Carbohydrate | 19.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Vitamin A | 200.0 IU | 4% |
| Calcium | 80.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Natural Ice Cream Wrapped in a Sweet Rice Dough accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.2 calories in Natural Ice Cream Wrapped in a Sweet Rice Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Basketball: General | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Natural Ice Cream Wrapped in a Sweet Rice Dough
Is Natural Ice Cream Wrapped in a Sweet Rice Dough good for weight loss?
At 100 calories per serving, this can fit into a weight loss plan if portion-controlled, but the high sugar content (14g) means it's better as an occasional treat rather than a regular choice. The 2g of protein and 3g of fat won't keep you feeling full for long.
Is Natural Ice Cream Wrapped in a Sweet Rice Dough suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains cream, nonfat dry milk, and whey in the ice cream base.
Is Natural Ice Cream Wrapped in a Sweet Rice Dough gluten-free?
No, this product contains wheat flour in the rice dough coating, making it not gluten-free.
What diets does Natural Ice Cream Wrapped in a Sweet Rice Dough suit?
This works best for those without dietary restrictions around dairy, gluten, or added sugars. It's generally fine for standard diets but not ideal for keto, paleo, or low-sugar approaches due to its carbohydrate and sugar profile.
What should I watch out for with Natural Ice Cream Wrapped in a Sweet Rice Dough?
The sugar is the main concern—at 14g per 43g serving, it's quite concentrated. Additionally, the wheat flour in the coating makes this unsuitable if you're avoiding gluten, and the ice cream base contains milk products that those with lactose sensitivity should note.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
