Calories in Premium Enchiladas

With 220.6 calories per serving (1 Serving (161.0g)), Premium Enchiladas is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 22.0g per serving (40.5% of calories). One thing to note: a single serving contains 679.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enchiladas: Filling: Chicken Leg Meat, Water, Contains 2% or Less of: Textured Wheat Protein (wheat Gluten, Wheat Starch, Phosphate, Mixed Tocopherols), Gelatin, Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Modified Food Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Vinegar, Salt, Chicken Base (salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Flavorings. Tortilla: Corn Flour (ground Corn, Trace of Lime), Water. Chipotle Sauce: Water, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono-Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural and Artificial Flavors), Bell Peppers (bell Peppers, Water, Citric Acid), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin & Folic Acid), Contains 2% or Less of: Modified Food Starch, Chile Peppers (red Chile Peppers, Citric Acid), Salt, Nonfat Dried Milk, Vinegar, Buttermilk Flavor (water, Starter Distillate, Propylene Glycol, Natural Diacetyl, Acetic Acid, Other Natural Dairy Flavors, Butyric Acid, Caproic Acid, Propionic Acid), Sugar, Chili Powder (chili Pepper, Salt, Spices, Garlic Powder), Chicken Flavor Broth (hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean and Cottonseed Oil), Yeast Extract, Flavorings, Chipotle Chile Pepper, Disodium Inosinate and Disodium Guanylate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Premium Enchiladas contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

Premium Enchiladas accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.5% of the calories.

How long would it take to burn off the 220.6 calories in Premium Enchiladas? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

Not all fruits are equal when it comes to calories. While all fruits are nutritious, some are significantly lower in calories than others — making them ideal for weight loss, low-calorie snacking, and high-volume eating.