Calories in Edible Easter Grass

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Edible Easter Grass contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Potato Starch, Cornstarch, Modified Cornstarch, Artificial Flavors, Acesulfame Potassium, Aspartame, Artificial Colors (yellow 5, Red 40, Blue 2).

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours

Artificial Sweeteners: Aspartame, Acesulfame Potassium

Artificial Colours: Red 40, Yellow 5, Blue 2

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Edible Easter Grass contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.0 kcal5%
Sodium5.0 mg0%
Total Carbohydrate25.0 g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Edible Easter Grass accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 100.0 calories in Edible Easter Grass? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Pull-ups 9.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Edible Easter Grass

Is Edible Easter Grass good for weight loss?

Edible Easter grass is very low in calories at 100 per serving, but it won't support weight loss effectively since it contains no protein or fat to keep you satisfied. The carbs are primarily from starches and artificial sweeteners, offering minimal nutritional value.

Is Edible Easter Grass a good snack for kids?

While it's colorful and might appeal visually, edible Easter grass isn't a good snack choice for kids because it offers no protein, healthy fats, or real nutrients—just empty calories from starches and artificial ingredients.

Is Edible Easter Grass gluten-free?

Yes, edible Easter grass is gluten-free. It's made from potato starch and cornstarch rather than wheat flour.

What diets does Edible Easter Grass suit?

This product suits gluten-free diets, but it's a poor fit for most other dietary approaches since it's highly processed with artificial sweeteners and colors and provides no meaningful nutrition.

What does Edible Easter Grass pair well with for a balanced meal?

Easter grass is a decorative food item rather than a meal component, so pairing it with other foods wouldn't create a balanced meal. If you did eat it, pairing with protein-rich foods like eggs or cheese would at least add nutritional value.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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