🧪 Nutrition Facts
- Calories 169.9
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.2 mg
- Sodium 239.9 mg
- Potassium 140.2 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 Serving (43.0g)), Detour, Whey Protein Bar, Caramel Peanut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 17.0g per serving (39.3% of calories), with a good 2.0g of dietary fiber.
📝 Ingredients
Detour Whey Protein Blend [(whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein), Calcium Caseinate], Glycerlean [99.7% Usp Glycerine, Taurine, L-Leucine, Cla], Soy Protein Isolate, Milk Chocolate Flavored Coating [maltitol, Fractionated Palm Kernel Oil, Non-Fat Dry Milk, Cocoa Powder (processed with Alkali), Soy Lecithin, Salt, Vanilla], Peanuts [peanuts and Spices], Sugar Free Caramel [maltitol Syrup, Water, Cream, Fractionated Palm Kernel Oil, Milk Protein Concentrate, Natural Flavors, Salt, Butter, Lecithin, Maltodextrin, Disodium Phosphate, Lactic Acid], Gelatin, Water, Whey Protein Crisps [whey Protein Concentrate, Whey Protein Isolate, Rice Flour], Inulin, Natural Flavors, Canola Oil, Mono and Di-Glycerides, Salt, Potassium Sorbate (as a Preservative), Sucralose, Natural Vitamin E (as Mixed Tocopherols), Neotame.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Neotame, Maltitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Fortification / Enrichment Agents: Taurine
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Detour, Whey Protein Bar, Caramel Peanut — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Detour, Whey Protein Bar, Caramel Peanut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 239.9 mg | 10% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 15.0 g | 30% |
| Calcium | 80.0 mg | 6% |
| Potassium | 140.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Detour, Whey Protein Bar, Caramel Peanut accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Detour, Whey Protein Bar, Caramel Peanut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Walking: 20 minutes per mile | 35.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Detour, Whey Protein Bar, Caramel Peanut
Is Detour, Whey Protein Bar, Caramel Peanut good for weight loss?
At 170 calories with 15g of protein and only 3g of sugar, this bar can fit into a weight loss plan, especially as a meal replacement or snack that helps curb hunger. The high protein-to-calorie ratio and low sugar content are favorable for satiety without excess calories.
Is Detour, Whey Protein Bar, Caramel Peanut good for muscle building?
The 15g of protein from whey and soy sources makes this a solid choice for muscle recovery and growth, particularly when consumed around workouts. Combined with the modest carbs (17g) for energy replenishment, it provides a convenient post-exercise option.
Is Detour, Whey Protein Bar, Caramel Peanut good post-workout fuel?
This bar works well as post-workout fuel thanks to its 15g of protein for muscle repair and 17g of carbs to help replenish glycogen stores. The quick-digesting whey protein and accessible carbohydrate sources support the recovery window when your body benefits most from these nutrients.
Is Detour, Whey Protein Bar, Caramel Peanut suitable for people with lactose intolerance?
This bar contains milk-derived ingredients including non-fat dry milk, milk protein concentrate, and cream, making it unsuitable for people with lactose intolerance.
Is Detour, Whey Protein Bar, Caramel Peanut gluten-free?
The ingredient list shows rice flour as the only grain-based ingredient, with no wheat, barley, or rye present. However, it's not explicitly labeled gluten-free, so those with celiac disease should verify manufacturing practices for cross-contamination.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
