Calories in Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry

📏 Serving Size: 236.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 66.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry contains 120.4 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Purified Water, Aloe Vera Inner Leaf Pulp, Fructose, Aloe Vera Leaf Juice, Natural Flavors, Citric Acid, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Organic Aloe Polymax+ Containing Polysaccharide

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.4 kcal6%
Sodium66.1 mg3%
Total Carbohydrate30.0 g11%
Total Sugars28.0 g56%
Calcium49.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 120.4 calories in Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.8 min
Cycling (Low Intensity) 13.2 min
HIIT 11.1 min
Golf (Walking with Clubs) 18.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry

Is Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry good for weight loss?

This drink is calorie-dense with 120 calories per 8 ounces and contains 28g of sugar with no protein or fiber to provide satiety. It won't actively support weight loss and could easily contribute to excess calorie intake if consumed regularly.

How might Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry affect blood sugar?

With 30g of carbs (primarily from 28g sugar) and minimal fiber or protein, this juice will cause a rapid spike in blood sugar. It's not suitable for people managing diabetes or prediabetes.

What diets does Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry suit?

This product doesn't align well with low-sugar, keto, or weight-loss-focused diets due to its high sugar content and lack of nutritional density. It may work for someone seeking aloe vera's digestive properties within a balanced diet, though whole-food alternatives are typically preferable.

What should I watch out for with Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry?

The 28g of sugar per serving is substantial—roughly equivalent to 7 teaspoons of sugar. Aloe vera supplements are also meant for short-term use; extended consumption may cause electrolyte imbalances or interact with medications.

What's a sensible portion size for Nature's Way, Aloe Vera Inner Leaf Gel & Juice, Wild Berry?

Stick to the single-serve 8-ounce bottle (236ml) as labeled, and treat it as an occasional supplement rather than a daily beverage. If using aloe vera juice therapeutically, follow the product label's recommended frequency, which is typically a few times per week rather than daily.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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