Calories in Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.0
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 55.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.0 calories per serving (1 Serving (40.0g)), Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (91.2% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Palm Oil, Citric Acid, Salt, Soy Lecithin (emulsifier), Artificial Flavors, Red 40, Yellow 5, Blue 1, Blue 2.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Yellow 5, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.0 kcal7.5%
Total Fat1.5 g2%
Saturated Fat0.5 g2%
Sodium55.2 mg2%
Total Carbohydrate35.0 g13%
Total Sugars28.0 g56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.

Carbs 91.2%
Fat 8.8% Carbs 91.2%

🏃 Exercise Burn Time

How long would it take to burn off the 150.0 calories in Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Zumba 19.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana

Is Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana good for weight loss?

This candy is dense in calories and sugar with virtually no protein or fiber to keep you satisfied. A 40g serving delivers 150 calories and 28g of sugar—most of your daily added sugar limit from a small handful of candy—making it poorly suited for weight loss efforts.

How might Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana affect blood sugar?

With 35g of carbs and 28g of sugar in a small 40g serving, this candy will cause a rapid spike in blood sugar. The lack of protein, fat, or fiber means there's nothing to slow down absorption, so the spike comes quickly and the crash follows soon after.

Is Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana gluten-free?

Yes, this product is gluten-free based on the ingredient list provided.

What should I watch out for with Now and Later, Original Mixed Fruit Chews, Apple, Strawberry, Grape, Cherry, Banana?

The 28g of sugar per serving is the main concern, especially if you're managing blood sugar or trying to limit added sugars. It also contains artificial dyes (Red 40, Yellow 5, Blue 1, Blue 2), which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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