🧪 Nutrition Facts
- Calories 132.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brach's, Sugar Free Gummy Bears Candy contains 132.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (90.9% of calories).
📝 Ingredients
Maltitol**, Gelatin, Citric Acid, Apple Juice from Concentrate*, Sodium Citrate, Natural & Artificial Flavors, Coconut Oil, Carnauba Wax, Red 40, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brach's, Sugar Free Gummy Bears Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brach's, Sugar Free Gummy Bears Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132.0 kcal | 6.6% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Brach's, Sugar Free Gummy Bears Candy accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 132.0 calories in Brach's, Sugar Free Gummy Bears Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.0 min |
| Walking: 17 minutes per mile | 22.8 min |
| Cycling (Low Intensity) | 14.4 min |
| HIIT | 12.2 min |
| Mountain Climbers | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brach's, Sugar Free Gummy Bears Candy
Is Brach's, Sugar Free Gummy Bears Candy good for weight loss?
At 132 calories per serving with minimal fat and protein, these gummy bears are relatively low in calories, but they won't keep you feeling full. The 30g of carbs come mostly from maltitol, a sugar alcohol that has fewer calories than sugar but may still trigger cravings in some people.
How might Brach's, Sugar Free Gummy Bears Candy affect blood sugar?
Maltitol has a lower glycemic impact than regular sugar, so these won't cause as dramatic a blood sugar spike. However, sugar alcohols can still affect blood glucose in some individuals, and they're known to cause digestive issues like bloating and laxative effects when consumed in larger amounts.
Is Brach's, Sugar Free Gummy Bears Candy gluten-free?
Yes, based on the ingredient list, these gummy bears are gluten-free.
What diets does Brach's, Sugar Free Gummy Bears Candy suit?
These work well for low-sugar and keto-friendly diets since they're made with maltitol instead of sugar. They're also suitable for vegetarian diets, though they do contain gelatin, so they wouldn't work for vegans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
