🧪 Nutrition Facts
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tootsie Roll, Midgees Candy, Vanilla contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (81.1% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Whey, Artificial Flavor, Soy Lecithin.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tootsie Roll, Midgees Candy, Vanilla — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tootsie Roll, Midgees Candy, Vanilla contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 21.0 g | 42% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tootsie Roll, Midgees Candy, Vanilla accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Tootsie Roll, Midgees Candy, Vanilla? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Soccer | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tootsie Roll, Midgees Candy, Vanilla
Is Tootsie Roll, Midgees Candy, Vanilla good for weight loss?
With 140 calories and 21g of sugar in just 40g, this candy isn't ideal for weight loss. The lack of protein and fiber means it won't keep you satisfied, making it easy to overconsume.
How might Tootsie Roll, Midgees Candy, Vanilla affect blood sugar?
This candy will cause a sharp spike in blood sugar due to its high sugar content and lack of fiber or protein to slow absorption. If you have diabetes or blood sugar concerns, it's best avoided.
Is Tootsie Roll, Midgees Candy, Vanilla suitable for people with lactose intolerance?
The condensed skim milk and whey in the ingredients contain lactose, so this is not suitable for people with lactose intolerance.
Is Tootsie Roll, Midgees Candy, Vanilla gluten-free?
Based on the ingredient list provided, this candy appears to be gluten-free, though you should check the package for allergen warnings since manufacturing may involve cross-contamination.
What should I watch out for with Tootsie Roll, Midgees Candy, Vanilla?
The 21g of sugar per serving is the main concern—that's more than half the daily limit for added sugar in a single piece. The combination of sugar and corn syrup provides little nutritional value beyond empty calories.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
