🧪 Nutrition Facts
- Calories 30.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 1749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Life Ice, Bite-Sized Ices, Citrus Chomp is a very low-calorie food at 30.1 calories per serving (59.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Agave Syrup, Coconut Water Concentrate, Orange Juice Concentrate, Apple Juice Concentrate, Mangosteen Puree, Baobab Fruit Powder, Guar Gum/pectin Blend, Beta Carotene Powder, Natural Citrus Flavors, Lemon Puree Concentrate, Ginger Puree, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Pectin
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Life Ice, Bite-Sized Ices, Citrus Chomp — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Life Ice, Bite-Sized Ices, Citrus Chomp contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.1 kcal | 1.5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 7.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Vitamin A | 1749.9 IU | 35% ✅ |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Life Ice, Bite-Sized Ices, Citrus Chomp accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.1 calories in Life Ice, Bite-Sized Ices, Citrus Chomp? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Elliptical (High Intensity) | 3.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Life Ice, Bite-Sized Ices, Citrus Chomp
Is Life Ice, Bite-Sized Ices, Citrus Chomp good for weight loss?
At just 30 calories per serving, these ices are a smart treat if you're watching your weight. However, each bite contains 6g of sugar from fruit juice concentrates and agave syrup, so they're best enjoyed occasionally rather than as a daily indulgence.
Is Life Ice, Bite-Sized Ices, Citrus Chomp a good snack for kids?
Kids typically enjoy frozen treats, and this citrus option has natural flavors kids recognize. The small bite-sized format makes it easy for children to handle, though the 6g of sugar per serving means it's best saved as an occasional treat rather than a regular snack.
What diets does Life Ice, Bite-Sized Ices, Citrus Chomp suit?
These work well for vegan and dairy-free diets. They're naturally free from common allergens and fit into gluten-free eating patterns, though the sugar content makes them less ideal for low-carb or keto approaches.
What does Life Ice, Bite-Sized Ices, Citrus Chomp pair well with for a balanced meal?
These ices work as a light finish after meals or alongside a protein-rich snack like nuts or cheese. They'd also complement a fruit-and-yogurt bowl nicely for a more complete snack.
How does Life Ice, Bite-Sized Ices, Citrus Chomp fit into a balanced diet?
While very low in calories and fat-free, this treat lacks protein and meaningful nutrition beyond some vitamin C. Enjoying it as part of a balanced diet means pairing it with nutrient-dense foods—think of it as a refreshing complement to meals rather than a nutritional contributor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
