🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 451.2 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 57.6 µg
- Iron 0.3 mg
- Magnesium 24.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pure Orange Fresh Pressed Juice contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (93.4% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Orange Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pure Orange Fresh Pressed Juice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pure Orange Fresh Pressed Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pure Orange Fresh Pressed Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 22.0 g | 44% |
| Protein | 2.0 g | 4% |
| Vitamin C | 90.0 mg | 100% ⭐ |
| Folate | 57.6 µg | 14% |
| Calcium | 24.0 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 451.2 mg | 10% |
| Magnesium | 24.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pure Orange Fresh Pressed Juice accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Pure Orange Fresh Pressed Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Raking Leaves | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pure Orange Fresh Pressed Juice
Is Pure Orange Fresh Pressed Juice good for weight loss?
This juice is calorie-dense for its serving size and very high in sugar with minimal fiber, making it easy to consume calories without feeling full. You'd be better off eating whole oranges or pairing juice with protein and fat to slow sugar absorption.
How might Pure Orange Fresh Pressed Juice affect blood sugar?
Fresh-pressed orange juice will cause a rapid spike in blood sugar due to high sugar content and lack of fiber. If you have blood sugar concerns, stick to whole oranges or dilute juice with water.
What vitamins or minerals stand out in Pure Orange Fresh Pressed Juice?
Vitamin C is the standout here at 90mg per serving, covering a significant portion of your daily needs. The juice also provides decent potassium (451mg), which supports heart health and electrolyte balance.
What diets does Pure Orange Fresh Pressed Juice suit?
Works for standard omnivore diets and some whole-food approaches that include fruit. Not ideal for low-sugar, keto, or diabetic-friendly diets.
What should I watch out for with Pure Orange Fresh Pressed Juice?
At 22g of sugar per 8-ounce serving, this is essentially liquid sugar—roughly equivalent to a can of soda. The minimal fiber (1g) means it won't help you feel satisfied, which can lead to overconsumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
