🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.2 mg
- Potassium 240.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 72.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Juicy Juice, 100% Juice, Apple Raspberry contains 120.0 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 30.0g per serving (100% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice from Concentrate (water, Juice Concentrate), Pear Juice from Concentrate (water, Juice Concentrate), Grape Juice from Concentrate (water, Juice Concentrate), Raspberry Juice from Concentrate (water, Juice Concentrate), Natural Flavors, Ascorbic Acid (vitamin C), Citric Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Juicy Juice, 100% Juice, Apple Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Juicy Juice, 100% Juice, Apple Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 19.2 mg | 1% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 28.0 g | 56% |
| Vitamin C | 72.0 mg | 80% ✅ |
| Potassium | 240.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Juicy Juice, 100% Juice, Apple Raspberry accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Juicy Juice, 100% Juice, Apple Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Horseback Riding | 22.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Juicy Juice, 100% Juice, Apple Raspberry
Is Juicy Juice, 100% Juice, Apple Raspberry good for weight loss?
This juice is less than ideal for weight loss since it contains 120 calories and 28g of sugar per serving with virtually no protein or fiber to promote satiety. The sugar content means you're consuming a lot of calories without any filling nutrients, making it easy to exceed your calorie goals.
Is Juicy Juice, 100% Juice, Apple Raspberry good fuel for endurance activities?
This juice can work well during endurance activities since the simple carbohydrates provide quick energy when you need it. The 30g of carbs per serving and potassium content support hydration and fuel replenishment during or after extended exercise.
How might Juicy Juice, 100% Juice, Apple Raspberry affect blood sugar?
Expect a rapid blood sugar spike from this juice. With 28g of sugar and no fiber or protein to slow absorption, it's a high-glycemic drink that will cause a quick rise in blood glucose, followed by a potential energy crash.
What diets does Juicy Juice, 100% Juice, Apple Raspberry suit?
This juice suits active diets where quick carbohydrate fuel is needed, such as during sports or endurance training. It's less compatible with low-sugar, keto, or weight-loss focused diets due to its high sugar content and lack of nutritional density.
What should I watch out for with Juicy Juice, 100% Juice, Apple Raspberry?
The 28g of sugar per 240ml serving is the main concern—that's nearly the daily limit for added sugar in a single drink. While it does provide some vitamin C, the lack of fiber means the sugar hits your system quickly without slowing digestion.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
