🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Foodhold, Quinoa Chips, Sriracha is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (48.7% of calories).
📝 Ingredients
Quinoa Flour, Corn Flour, Vegetable Oil (sunflower And/or Corn Oil), Rice Flour, Cornstarch, Lentil Flour, Pea Flour, Sugar, Salt, Sriracha Seasoning (cane Sugar, Tapioca Maltodextrin, Salt, Spices, Yeast Extract, Garlic Powder, Hot Sauce Powder [aged Cayenne Pepper, Vinegar, Salt, Garlic], Maltodextrin [from Corn], Natural Flavors, Paprika Extract. Sunflower Oil).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Foodhold, Quinoa Chips, Sriracha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Foodhold, Quinoa Chips, Sriracha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Foodhold, Quinoa Chips, Sriracha accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Foodhold, Quinoa Chips, Sriracha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Step Aerobics | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Foodhold, Quinoa Chips, Sriracha
Is Foodhold, Quinoa Chips, Sriracha good for weight loss?
These chips are moderately calorie-dense at 150 calories per ounce, so portion control matters. The 2g of protein and 1g of fiber per serving won't keep you especially full, making it easy to overeat—better enjoyed as an occasional snack rather than a weight loss staple.
Is Foodhold, Quinoa Chips, Sriracha a good snack for kids?
The sriracha seasoning makes these quite spicy, so they're better suited for older kids or those who enjoy heat rather than younger children. Most young kids would likely find them too spicy.
Is Foodhold, Quinoa Chips, Sriracha gluten-free?
Yes, this product appears to be gluten-free, as the ingredient list contains no wheat, barley, or rye, relying instead on quinoa flour, corn flour, and rice flour.
What diets does Foodhold, Quinoa Chips, Sriracha suit?
These chips work well for vegan and vegetarian diets, and they're suitable for those avoiding gluten. However, the 350mg of sodium per serving is fairly high, so they're less ideal for low-sodium diets.
What does Foodhold, Quinoa Chips, Sriracha pair well with for a balanced meal?
Pair these with hummus, guacamole, or a creamy dip to add protein and healthy fats that balance the carbs. They also work as a side to a grain bowl or salad for textural contrast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
