🧪 Nutrition Facts
- Calories 170.2
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 4.9 mg
- Sodium 139.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 25.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.2 calories per serving (1 Serving (41.0g)), Candy Kitchen Caramels, Caramel Apple is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (71.2% of calories), of which 25.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Whey (from Milk), Salt, Natural Flavor, Mono- and Diglycerides, Soy Lecithin
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Candy Kitchen Caramels, Caramel Apple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Candy Kitchen Caramels, Caramel Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.2 kcal | 8.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 139.8 mg | 6% |
| Total Carbohydrate | 30.0 g | 11% |
| Total Sugars | 25.0 g | 50% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Candy Kitchen Caramels, Caramel Apple accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.2 calories in Candy Kitchen Caramels, Caramel Apple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Bench Press | 33.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Candy Kitchen Caramels, Caramel Apple
Is Candy Kitchen Caramels, Caramel Apple good for weight loss?
This candy is quite calorie-dense at 170 calories per 41g serving, and the 25g of sugar means most of the calories come from added sugars rather than filling nutrients. You'd be better off choosing foods with more protein and fiber if you're trying to lose weight.
How might Candy Kitchen Caramels, Caramel Apple affect blood sugar?
With 30g of carbs and 25g of sugar in a single serving, this candy will cause a rapid spike in blood sugar. If you're managing blood sugar levels, this is best avoided or saved for rare occasions.
Is Candy Kitchen Caramels, Caramel Apple suitable for people with lactose intolerance?
This candy contains skim milk, whey, and butter, all of which contain lactose. It's not suitable if you have lactose intolerance.
Is Candy Kitchen Caramels, Caramel Apple gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing ingredients. However, without a certified gluten-free label, there's a small risk of cross-contamination during manufacturing, so verify with the manufacturer if you have celiac disease.
What should I watch out for with Candy Kitchen Caramels, Caramel Apple?
The sugar content is very high at 25g per serving—that's about two-thirds of a typical daily limit in just one piece. Also note it contains milk and soy, so avoid it if you have allergies to either ingredient.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
