Calories in String Cheese, Chipotle

📏 Serving Size: 1 Serving (24.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.1
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 199.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

String Cheese, Chipotle contains 70.1 calories per serving (1 Serving (24.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 59.1% of calories), including 3.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pasteurized Part-Skim Milk, Vinegar, Salt, Chipotle Chili Pepper, Enzymes (non-Animal)

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for String Cheese, Chipotle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about String Cheese, Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of String Cheese, Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.1 kcal3.5%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol14.9 mg5%
Sodium199.9 mg9%
Total Carbohydrate1.0 g0%
Protein6.0 g12%
Vitamin A199.9 IU4%
Calcium100.1 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

String Cheese, Chipotle accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Fat 59.1%
Protein 35%
Fat 59.1% Carbs 5.8% Protein 35%

🏃 Exercise Burn Time

How long would it take to burn off the 70.1 calories in String Cheese, Chipotle? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Lifting Weights 10.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: String Cheese, Chipotle

Is String Cheese, Chipotle good for weight loss?

With only 70 calories and 6g of protein per serving, this makes a satisfying snack that can fit into a calorie-controlled diet. The high protein-to-calorie ratio helps keep you full without excess calories.

Is String Cheese, Chipotle a good snack for kids?

Most kids enjoy the fun, portable format of string cheese, and the chipotle flavor adds a mild kick that older children might appreciate, though very young children may find it spicy.

Is String Cheese, Chipotle suitable for people with lactose intolerance?

This product is made from milk and is not suitable for people with lactose intolerance, as the cheese-making process leaves some lactose present.

What diets does String Cheese, Chipotle suit?

String cheese works well for keto and low-carb diets due to its minimal carbohydrates and high fat content. It's also suitable for paleo and high-protein diets.

What does String Cheese, Chipotle pair well with for a balanced meal?

Pair this with whole grain crackers, apple slices, or grapes for a balanced snack with carbs and fiber. It also complements sliced vegetables like bell peppers or cucumber for a simple, nutritious combination.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Fiber Content Fruits Ranked by Fiber Content

Dietary fibre is one of the most important and most commonly under-consumed nutrients. Fruits are an excellent source of both soluble and insoluble fibre.

Read Post →