🧪 Nutrition Facts
- Calories 118.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 177.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 32.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 150.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Citrus Green Tea contains 118.2 calories per serving (591.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 33.0g per serving (100% of calories), of which 32.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Hexametaphosphate (to Protect Flavor), Green Tea, Ascorbic Acid (vitamin C), Potassium Sorbate (preserves Freshness), Phosphoric Acid, Acesulfame Potassium, Calcium Disodium Edta (to Protect Flavor), Honey.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Acesulfame Potassium
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Citrus Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Citrus Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 118.2 kcal | 5.9% |
| Sodium | 177.3 mg | 8% |
| Total Carbohydrate | 33.0 g | 12% |
| Total Sugars | 32.0 g | 64% |
| Vitamin C | 150.1 mg | 167% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Citrus Green Tea accounts for 5.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 118.2 calories in Citrus Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.9 min |
| Walking: 17 minutes per mile | 20.4 min |
| Cycling (Low Intensity) | 12.9 min |
| HIIT | 10.9 min |
| Zumba | 15.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Citrus Green Tea
Is Citrus Green Tea good for weight loss?
This beverage is not ideal for weight loss due to its high sugar content—32g per bottle is substantial. The lack of protein and fiber means it won't help you feel full, and the calories add up quickly if consumed regularly.
Is Citrus Green Tea good fuel for endurance activities?
For endurance activities, this drink provides quick carbohydrates from its 33g of carbs, which can supply fast energy during exercise. However, the high sugar-to-protein ratio means it won't support muscle recovery, so it's better suited as a mid-activity fuel than a post-workout drink.
How might Citrus Green Tea affect blood sugar?
With 32g of sugar and no fiber or protein to slow absorption, this drink will likely cause a rapid spike in blood sugar. This makes it unsuitable for people managing diabetes or prediabetes.
Is Citrus Green Tea gluten-free?
Yes, there are no gluten-containing ingredients listed, so this product should be safe for a gluten-free diet.
What should I watch out for with Citrus Green Tea?
The 32g of sugar is the main concern, especially since it comes primarily from high fructose corn syrup. If you're monitoring sodium intake, the 177mg per serving is moderate but worth noting if you consume other sodium sources throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
