Calories in Kid Cuisine, Cheese, Beef Patty & Bun Meals

📏 Serving Size: 1 Serving (198.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.5
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.7 mg
  • Sodium 449.5 mg
  • Potassium 530.6 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.9 g
  • Sugars 16.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 101.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 54.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 59.4 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.5 calories per serving (1 Serving (198.0g)), Kid Cuisine, Cheese, Beef Patty & Bun Meals is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (59.2% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef Patty & Cheese on Bun: Bun (whole Wheat Flour, Whey, High Fructose Corn Syrup, Vegetable Oil [soybean And/or Cottonseed Oils], Water, Enriched Bleached Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Yeast, Wheat Gluten, Contains 2% or Less of: Distilled Vinegar, Dough Conditioners [may Contain One or More of the Following: Mono-And Diglycerides, Sodium Stearoyl Lactylates, Calcium Peroxide, Ascorbic Acid], Salt, Cellulose Gum, Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Corn Starch, Soy Lecithin, Soy Flour). Beef Patty: Beef, Water, Textured Soy Protein Concentrate, Onions, Salt, Beef Stock, Ground Black Pepper, Onion Powder, Rosemary Extract (natural Extractives of Rosemary, Soybean Oil, Mono- and Diglycerides, Sunflower Lecithin). Pasteurized Processed American Cheese: American Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Water, Cream, Sodium Citrate, Contains Less than 2% of: Salt, Sodium Phosphate, Citric Acid, Acetic Acid, Sorbic Acid (preservative), Soy Lecithin, Apo Carotenal and Beta Carotene (color). Corn: Corn, Water, Sugar. French Fries: Potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate (to Promote Color Retention), Coloring (caramel Color, Annatto Extract, Turmeric), Dextrose. Fruit Shaped Fruit Flavored Snack: Corn Syrup, Sugar, Fruit Juice Concentrate (apple, Grape, Strawberry, Orange, Cherry, Raspberry), Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed and Soybean), Malic Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sorbic Acid

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Caramel Color

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin, Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Kid Cuisine, Cheese, Beef Patty & Bun Meals — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Kid Cuisine, Cheese, Beef Patty & Bun Meals contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.5 kcal17.5%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol25.7 mg9%
Sodium449.5 mg20%
Total Carbohydrate53.0 g19%
Dietary Fiber5.9 g21% ✅
Total Sugars16.0 g32%
Protein14.0 g28%
Vitamin A101.0 IU2%
Vitamin C54.1 mg60% ✅
Niacin (B-3)1.2 mg7%
Vitamin B-120.89 µg37% ✅
Calcium79.2 mg6%
Iron1.8 mg10%
Potassium530.6 mg11%
Magnesium59.4 mg14%
Phosphorus200.0 mg16%
Zinc2.3 mg21% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kid Cuisine, Cheese, Beef Patty & Bun Meals accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Fat 25.1%
Carbs 59.2%
Protein 15.6%
Fat 25.1% Carbs 59.2% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 350.5 calories in Kid Cuisine, Cheese, Beef Patty & Bun Meals? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.5 min
Cycling (Low Intensity) 38.3 min
HIIT 32.5 min
Running: 12 Minutes Per Mile 31.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kid Cuisine, Cheese, Beef Patty & Bun Meals

Is Kid Cuisine, Cheese, Beef Patty & Bun Meals good for weight loss?

At 350 calories per serving, this meal is moderate in calories and provides decent fiber (5.9g) and protein (14g) to help you feel full. However, the 16g of sugar and processed ingredients make it less ideal than whole food options for sustainable weight loss.

Is Kid Cuisine, Cheese, Beef Patty & Bun Meals good for muscle building?

The 14g of protein is on the lower side for muscle building, and you'd need to pair this with additional protein sources to meet typical recommendations for strength training. The meal lacks the protein density that makes it a strong choice for post-workout recovery or muscle development.

Is Kid Cuisine, Cheese, Beef Patty & Bun Meals good post-workout fuel?

While it provides some carbs (53g) and protein (14g), this processed option isn't ideal post-workout fuel compared to whole foods or less processed alternatives. You'd benefit more from a meal with higher protein and less sugar to properly support recovery.

Is Kid Cuisine, Cheese, Beef Patty & Bun Meals good fuel for endurance activities?

The 53g of carbs could work for fueling endurance activities, but the high sugar content means energy may spike and crash rather than provide sustained fuel. For running or cycling, you'd want carbs paired with more fiber and less added sugar for stable energy.

What should I watch out for with Kid Cuisine, Cheese, Beef Patty & Bun Meals?

This meal contains 16g of added sugar and includes artificial colors and partially hydrogenated oils, both of which you may want to limit. The sodium content is reasonable at 449.5mg, but the overall ingredient list shows heavy processing with multiple additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Fiber Content Fruits Ranked by Fiber Content

Dietary fibre is one of the most important and most commonly under-consumed nutrients. Fruits are an excellent source of both soluble and insoluble fibre.

Read Post →