Calories in Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.0
  • Total Fat 12.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.0 calories per serving (1 Serving (40.0g)), Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50.9% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Safflower And/or Sunflower And/or Canola Oil, Organic Cane Sugar, Sea Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Tomato Powder, Yeast Extract, Garlic Powder, Onion Powder, Blue Cheese Solids (milk, Salt, Cultures, Enzymes), Whey, Spices, Cayenne Pepper, Citric Acid, Parsley Flakes, Tapioca Dextrin, Paprika Extract (colour), Rice Flour, Natural Butter Flavour, Skim Milk, Natural Smoke Flavour, Lactic Acid, Natural Flavour.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.0 kcal10.5%
Total Fat12.0 g15%
Saturated Fat1.0 g5%
Sodium240.0 mg10%
Total Carbohydrate23.0 g8%
Dietary Fiber2.0 g7%
Total Sugars1.0 g2%
Protein3.0 g6%
Vitamin C9.0 mg10%
Calcium20.0 mg2%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Fat 50.9%
Carbs 43.4%
Fat 50.9% Carbs 43.4% Protein 5.7%

🏃 Exercise Burn Time

How long would it take to burn off the 210.0 calories in Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.2 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Downhill Skiing 26.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu

Is Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu good for weight loss?

These chips are calorie-dense at 210 calories per 40g serving, making them less ideal for weight loss since portions add up quickly. While they're not extremely high in fat or sugar, they lack the protein and fiber needed to keep you satisfied, so you'd likely need to eat more to feel full.

Is Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu a good snack for kids?

The tangy buffalo bleu flavor might be too intense for younger kids who prefer milder tastes, and the relatively high sodium content (240mg per serving) makes them better as an occasional treat than a regular snack for children.

Is Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu suitable for people with lactose intolerance?

This snack contains milk-based ingredients including blue cheese solids, whey, and skim milk, so it's not suitable for people with lactose intolerance.

Is Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu gluten-free?

The ingredient list doesn't include wheat, barley, or rye, and while tapioca dextrin and rice flour are gluten-free, the presence of vinegar powder with maltodextrin means you'd want to verify with the manufacturer if this product is certified gluten-free.

What diets does Kettle Brand, Krinkle Cut Croustilles Potato Chips, Buffalo Bleu suit?

These chips work well for paleo and keto diets given their low carb-to-fat ratio and whole food base, though the small amount of added sugar means strict keto followers should account for it. They're not suitable for vegan or dairy-free diets due to the cheese and milk ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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