🧪 Nutrition Facts
- Calories 270.1
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 50.1 mg
- Sodium 669.9 mg
- Potassium 229.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 270.1 calories per serving (1 Serving (55.0g)), Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 72.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 669.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Natural Flavors, Contains Less than 2% of: Salt, Dextrose, Maltodextrin, Jalapeno Pepper Powder, Parsley, Cilantro, Lactic Acid Starter Culture, Autolyzed Torula Yeast, Caramel Color, Extractives of Paprika, Hydrolyzed Soy Protein, Malt Extract, Paprika, Soybean Oil, Wheat Flour, Sodium Nitrite, Citric Acid, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Hydrolyzed Soy Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270.1 kcal | 13.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 50.1 mg | 17% |
| Sodium | 669.9 mg | 29% ⚠️ |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 11.0 g | 22% |
| Vitamin A | 200.2 IU | 4% |
| Calcium | 100.1 mg | 8% |
| Iron | 1.4 mg | 8% |
| Potassium | 229.9 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 270.1 calories in Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.6 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Climbing Stairs (Moderate) | 32.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa
Is Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa good for weight loss?
At 270 calories and 22g fat per stick, this is calorie-dense for its small size, making it easy to overeat. The high fat and moderate protein won't keep you satisfied for long, so it's not an ideal choice if you're watching your weight.
Is Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa good for muscle building?
With 11g of protein per stick, it provides a modest amount, but the heavily processed nature and lack of micronutrients make it a poor choice compared to whole protein sources. You'd be better off with less processed options.
Is Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa heart-healthy?
With 8g of saturated fat and 50mg cholesterol per stick, plus the high sodium content, this snack isn't heart-friendly. The processed ingredients and lack of fiber or potassium make it a poor choice for cardiovascular health.
How does Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa fit a low-sodium diet?
This is incompatible with a low-sodium diet, containing 670mg of sodium in just one serving—a significant portion of a typical daily sodium limit for those managing blood pressure or other conditions.
What should I watch out for with Slim Jim, Monster Size Smoked Snack Stick, Savage Salsa?
This snack is very high in sodium at 670mg per stick—over a quarter of most people's daily limit in a single item. It also contains mechanically separated chicken and several additives like sodium nitrite and corn syrup, which aren't ideal for regular consumption.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
