Calories in Smoked Snack Stick, Freakin' Hot Jalapeno

📏 Serving Size: 1 Serving (55.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.1
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.1 mg
  • Sodium 940.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.1 calories per serving (1 Serving (55.0g)), Smoked Snack Stick, Freakin' Hot Jalapeno is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 71.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 940.0mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Paprika, Jalapeno Pepper Powder, Habanero Pepper Powder, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Caramel Color, Malt Extract, Wheat Flour, Extractives of Paprika, Sodium Nitrite, Citric Acid, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Smoked Snack Stick, Freakin' Hot Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.1 kcal13.5%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Cholesterol50.1 mg17%
Sodium940.0 mg41% ⚠️
Total Carbohydrate9.0 g3%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein11.0 g22%
Vitamin A500.0 IU10%
Calcium60.0 mg5%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Smoked Snack Stick, Freakin' Hot Jalapeno accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 71.2% of the calories.

Fat 71.2%
Protein 15.8%
Fat 71.2% Carbs 12.9% Protein 15.8%

🏃 Exercise Burn Time

How long would it take to burn off the 270.1 calories in Smoked Snack Stick, Freakin' Hot Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Pilates 54.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Smoked Snack Stick, Freakin' Hot Jalapeno

Is Smoked Snack Stick, Freakin' Hot Jalapeno good for weight loss?

At 270 calories per stick with 22g of fat and only 1g of fiber, this snack is calorie-dense and won't keep you feeling full for long. The high fat content means it's easy to overeat, making it less ideal for weight loss efforts.

Is Smoked Snack Stick, Freakin' Hot Jalapeno good for muscle building?

With 11g of protein per stick, it provides a decent protein boost for muscle support. However, the high fat and calorie content relative to the protein makes it a less efficient choice compared to leaner protein sources.

Is Smoked Snack Stick, Freakin' Hot Jalapeno heart-healthy?

The 8g of saturated fat and nearly 1,000mg of sodium per stick work against heart health. Regular consumption of this snack could contribute to elevated blood pressure and cholesterol levels.

How does Smoked Snack Stick, Freakin' Hot Jalapeno fit a low-sodium diet?

This is not suitable for a low-sodium diet, as one stick delivers 940mg of sodium—roughly 40% of a typical 2,300mg daily limit.

What should I watch out for with Smoked Snack Stick, Freakin' Hot Jalapeno?

The sodium content at 940mg per stick is extremely high—that's nearly 41% of the daily limit in a single snack. It also contains mechanically separated chicken and several processed ingredients like sodium nitrite and caramel color, which you may want to minimize depending on your dietary preferences.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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