🧪 Nutrition Facts
- Calories 50.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 2.0 mg
- Vitamin C 95.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Circle K, Kid's Koolers, Beverage, Orange contains 50.3 calories per serving (296.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (100% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, High Fructose Corn Syrup, Contains 2% or Less of Citric Acid, Sucralose, Ascorbic Acid (vitamin C), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Natural Flavors, Fd&c Yellow #6, Vitamin B6, Vitamin B12
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Circle K, Kid's Koolers, Beverage, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Circle K, Kid's Koolers, Beverage, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.3 kcal | 2.5% |
| Sodium | 14.8 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 13.0 g | 26% |
| Vitamin C | 95.9 mg | 107% ⭐ |
| Vitamin B-6 | 2.00 mg | 118% ⭐ |
| Vitamin B-12 | 6.01 µg | 250% ⭐ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Circle K, Kid's Koolers, Beverage, Orange accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.3 calories in Circle K, Kid's Koolers, Beverage, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.7 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.7 min |
| Volleyball | 9.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Circle K, Kid's Koolers, Beverage, Orange
Is Circle K, Kid's Koolers, Beverage, Orange good for weight loss?
This drink is quite low in calories at about 50 per serving, but the 13g of sugar makes it less ideal for weight loss since sugar adds empty calories without providing satiety. You'd be better off choosing water or unsweetened beverages.
Is Circle K, Kid's Koolers, Beverage, Orange a good snack for kids?
While the orange flavor and lower calorie count might appeal to kids, the 13g of sugar per serving is quite high for a single beverage. It's better reserved as an occasional treat rather than a regular drink option.
Is Circle K, Kid's Koolers, Beverage, Orange gluten-free?
Yes, this beverage is gluten-free.
What diets does Circle K, Kid's Koolers, Beverage, Orange suit?
This drink works for vegan and vegetarian diets. It's not suitable for low-sugar or keto diets due to its sugar content.
What should I watch out for with Circle K, Kid's Koolers, Beverage, Orange?
The main concern is the high sugar content relative to the small serving size—13g in less than 10 ounces. It also contains artificial sweeteners (sucralose) and artificial color (FD&C Yellow #6), which some people prefer to limit, especially for children.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
