🧪 Nutrition Facts
- Calories 91.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 8.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Black Tea, Sicilian Lemon & Honeysuckle contains 91.1 calories per serving (414.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (100% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Organic Black Tea, Organic Cane Sugar, Citric Acid, Natural Flavor, Brewed Organic Lemon Peel.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Organic Black Tea, Sicilian Lemon & Honeysuckle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Black Tea, Sicilian Lemon & Honeysuckle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Black Tea, Sicilian Lemon & Honeysuckle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91.1 kcal | 4.6% |
| Sodium | 8.3 mg | 0% |
| Total Carbohydrate | 20.0 g | 7% |
| Total Sugars | 20.0 g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Black Tea, Sicilian Lemon & Honeysuckle accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 91.1 calories in Organic Black Tea, Sicilian Lemon & Honeysuckle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.9 min |
| Walking: 17 minutes per mile | 15.7 min |
| Cycling (Low Intensity) | 10.0 min |
| HIIT | 8.4 min |
| Roller Blading | 9.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Black Tea, Sicilian Lemon & Honeysuckle
Is Organic Black Tea, Sicilian Lemon & Honeysuckle good for weight loss?
This beverage contains 91 calories per serving, which is relatively modest, but the 20g of sugar adds up quickly if consumed regularly. For weight loss, you'd be better off choosing unsweetened tea or water, since the sugar here provides empty calories without nutritional benefit.
How might Organic Black Tea, Sicilian Lemon & Honeysuckle affect blood sugar?
With 20g of sugar and no fiber or protein to slow absorption, this drink will cause a fairly quick blood sugar spike. People with diabetes or prediabetes should either avoid it or pair it with protein and fat to moderate the glycemic impact.
What diets does Organic Black Tea, Sicilian Lemon & Honeysuckle suit?
This works for standard omnivorous diets and is vegan-friendly, but it's not ideal for low-carb, keto, or sugar-conscious eating patterns. It may have limited appeal for anyone actively managing blood sugar or following a whole-foods approach.
What should I watch out for with Organic Black Tea, Sicilian Lemon & Honeysuckle?
The entire 20g of carbs in this drink comes from added cane sugar, making it quite sweet despite the tea base. If you're monitoring sugar intake for any reason—whether for weight management, dental health, or blood sugar control—this should be an occasional treat rather than a daily beverage.
What does Organic Black Tea, Sicilian Lemon & Honeysuckle pair well with for a balanced meal?
Pair this with a protein-rich snack like nuts, yogurt, or cheese to balance out the sugar and slow its absorption into your bloodstream. It could also complement a light meal that includes whole grains and vegetables rather than standing alone as a beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
