🧪 Nutrition Facts
- Calories 171.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 100.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 46.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 171.4 calories per serving (591.0ml), Mtn Dew, Game Fuel, Mango Heat is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (100% of calories), of which 46.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Benzoate (preserves Freshness), Gum Arabic, Caffeine, Sodium Citrate, Citrus Pectin, Acesulfame Potassium, Sucralose, Glycerol Ester of Rosin, Calcium Disodium Edta (to Protect Flavor), Yellow 6, Sucrose Acetate Isobutyrate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Yellow 6
Emulsifiers / Stabilisers: Gum Arabic, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mtn Dew, Game Fuel, Mango Heat — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mtn Dew, Game Fuel, Mango Heat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 171.4 kcal | 8.6% |
| Sodium | 100.5 mg | 4% |
| Total Carbohydrate | 46.0 g | 17% |
| Total Sugars | 46.0 g | 92% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mtn Dew, Game Fuel, Mango Heat accounts for 8.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 171.4 calories in Mtn Dew, Game Fuel, Mango Heat? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.0 min |
| Walking: 17 minutes per mile | 29.6 min |
| Cycling (Low Intensity) | 18.7 min |
| HIIT | 15.9 min |
| Walking: 14 minutes per mile | 24.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mtn Dew, Game Fuel, Mango Heat
Is Mtn Dew, Game Fuel, Mango Heat good for weight loss?
This beverage is challenging for weight loss because it contains 46g of sugar and 171 calories per serving with no protein or fiber to create satiety. You'd be consuming significant sugar without any nutritional benefit or lasting fullness.
Is Mtn Dew, Game Fuel, Mango Heat good fuel for endurance activities?
While the carbohydrates could theoretically provide quick energy, a sports drink works best for endurance when it includes electrolytes and a balanced carb source. This product is essentially sugar water with caffeine, lacking the sodium and other minerals that support hydration during extended exercise.
How might Mtn Dew, Game Fuel, Mango Heat affect blood sugar?
Consuming 46g of rapidly absorbed sugars from high fructose corn syrup and sucrose will cause a sharp spike in blood sugar. This spike is followed by a crash, which can leave you feeling fatigued rather than sustained.
Is Mtn Dew, Game Fuel, Mango Heat gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What should I watch out for with Mtn Dew, Game Fuel, Mango Heat?
The main concern is the 46g of sugar in a single serving—that's more than the daily limit recommended for most adults. Beyond sugar content, this drink also contains caffeine, artificial sweeteners (acesulfame potassium and sucralose), and artificial dyes (Yellow 6), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
